Shake and Bake
Workouts
Monday 7/31/23 @ 11:51 AM
✅
350kj
89rpm
40%
18mph
Wednesday 1/20/21 @ 12:17 AM
316kj
78rpm
42%
17mph
Tuesday 5/2/23 @ 4:47 PM
✅
377kj
84rpm
43%
18mph
Wednesday 12/9/20 @ 1:1 AM
332kj
72rpm
44%
17mph
Monday 3/14/22 @ 1:0 PM
✅
343kj
99rpm
37%
18mph
Tuesday 3/15/22 @ 12:5 AM
281kj
80rpm
39%
16mph
Saturday 10/16/21 @ 11:28 AM
✅
607kj
100rpm
37%
18mph
Saturday 1/29/22 @ 3:6 PM
381kj
94rpm
32%
15mph
Sunday 5/16/21 @ 3:20 PM
✅
226kj
101rpm
36%
18mph
Tuesday 4/13/21 @ 12:45 AM
200kj
75rpm
42%
17mph
Saturday 6/26/21 @ 4:14 PM
✅
492kj
102rpm
37%
18mph
Friday 7/2/21 @ 12:27 AM
481kj
69rpm
49%
18mph
Friday 5/14/21 @ 1:27 PM
✅
378kj
94rpm
39%
18mph
Tuesday 5/18/21 @ 12:3 AM
336kj
71rpm
47%
17mph
Monday 3/8/21 @ 1:46 PM
313kj
98rpm
36%
17mph
Wednesday 3/10/21 @ 1:5 AM
✅
340kj
73rpm
46%
18mph
Sunday 2/7/21 @ 8:50 PM
✅
321kj
85rpm
42%
18mph
Saturday 2/6/21 @ 5:14 PM
273kj
72rpm
41%
16mph
Thursday 11/26/20 @ 3:57 PM
393kj
79rpm
46%
19mph
Thursday 11/26/20 @ 3:56 PM
✅
451kj
46rpm
72%
19mph
Workouts
316
kj
Wednesday 1/20/21
281
kj
Tuesday 3/15/22
381
kj
Saturday 1/29/22
200
kj
Tuesday 4/13/21
481
kj
Friday 7/2/21
313
kj
Monday 3/8/21
273
kj
Saturday 2/6/21