Shake and Bake

Workouts

Tuesday 1/3/23 @ 1:55 PM
βœ…
263kj
78rpm
47%
19mph
30 min JKE: New Year's Special
Jess King
Saturday 12/31/22 @ 3:6 PM
156kj
76rpm
38%
15mph
Wednesday 6/9/21 @ 1:58 PM
βœ…
329kj
102rpm
35%
18mph
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
Saturday 4/24/21 @ 2:1 PM
258kj
76rpm
40%
16mph
Saturday 5/15/21 @ 2:29 PM
βœ…
269kj
81rpm
46%
19mph
30 min Sweat Steady Ride
Jess King
Tuesday 5/18/21 @ 9:12 PM
211kj
74rpm
44%
17mph
Sunday 5/16/21 @ 3:20 PM
βœ…
226kj
101rpm
36%
18mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
Monday 2/15/21 @ 2:53 PM
193kj
85rpm
38%
17mph
Wednesday 12/30/20 @ 12:25 AM
βœ…
242kj
71rpm
48%
18mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Thursday 12/31/20 @ 2:42 PM
181kj
77rpm
40%
16mph
Friday 12/4/20 @ 3:3 PM
βœ…
234kj
82rpm
43%
18mph
30 min The Jess King Experience
Jess King
Monday 12/7/20 @ 6:24 PM
169kj
75rpm
40%
16mph
Thursday 6/11/20 @ 10:19 PM
βœ…
51kj
84rpm
35%
15mph
10 min Low Impact Ride
Christine D'Ercole
Monday 6/8/20 @ 8:32 PM
35kj
80rpm
31%
13mph
Thursday 5/21/20 @ 4:27 PM
βœ…
224kj
76rpm
45%
17mph
30 min 90s Rock Ride: Live from Home
Jenn Sherman
Friday 5/22/20 @ 6:44 PM
200kj
78rpm
41%
17mph
Sunday 3/15/20 @ 10:22 PM
βœ…
197kj
82rpm
40%
17mph
30 min Together We Go Far Ride
Robin ArzΓ³n
Monday 3/16/20 @ 9:6 PM
187kj
77rpm
40%
16mph
Monday 2/24/20 @ 1:20 PM
179kj
71rpm
42%
16mph
30 min Live DJ Ride
Cody Rigsby
Sunday 2/23/20 @ 2:0 PM
βœ…
203kj
74rpm
43%
17mph

Workouts

30 min JKE: New Year's Special
Jess King
βœ… 263 kj
Tuesday 1/3/23
156 kj
Saturday 12/31/22
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
βœ… 329 kj
Wednesday 6/9/21
258 kj
Saturday 4/24/21
30 min Sweat Steady Ride
Jess King
βœ… 269 kj
Saturday 5/15/21
211 kj
Tuesday 5/18/21
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
βœ… 226 kj
Sunday 5/16/21
193 kj
Monday 2/15/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
βœ… 242 kj
Wednesday 12/30/20
181 kj
Thursday 12/31/20
30 min The Jess King Experience
Jess King
βœ… 234 kj
Friday 12/4/20
169 kj
Monday 12/7/20
10 min Low Impact Ride
Christine D'Ercole
βœ… 51 kj
Thursday 6/11/20
35 kj
Monday 6/8/20
30 min 90s Rock Ride: Live from Home
Jenn Sherman
βœ… 224 kj
Thursday 5/21/20
200 kj
Friday 5/22/20
30 min Together We Go Far Ride
Robin ArzΓ³n
βœ… 197 kj
Sunday 3/15/20
187 kj
Monday 3/16/20
30 min Live DJ Ride
Cody Rigsby
179 kj
Monday 2/24/20
βœ… 203 kj
Sunday 2/23/20