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Shake and Bake
heidi4health
πΆCT>NYC>CA>INπ·
154 π₯
Beat 1212keepiton
VS
1212keepiton
πππSt. Louisπππ
15
Beat heidi4health
Workouts
Next Workouts
Tuesday 1/3/23 @ 1:55 PM
β
263
kj
78
rpm
47
%
19
mph
30 min JKE: New Year's Special
Jess King
View Class
Share
Saturday 12/31/22 @ 3:6 PM
156
kj
76
rpm
38
%
15
mph
Wednesday 6/9/21 @ 1:58 PM
β
329
kj
102
rpm
35
%
18
mph
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
Saturday 4/24/21 @ 2:1 PM
258
kj
76
rpm
40
%
16
mph
Saturday 5/15/21 @ 2:29 PM
β
269
kj
81
rpm
46
%
19
mph
30 min Sweat Steady Ride
Jess King
View Class
Share
Tuesday 5/18/21 @ 9:12 PM
211
kj
74
rpm
44
%
17
mph
Sunday 5/16/21 @ 3:20 PM
β
226
kj
101
rpm
36
%
18
mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
Monday 2/15/21 @ 2:53 PM
193
kj
85
rpm
38
%
17
mph
Wednesday 12/30/20 @ 12:25 AM
β
242
kj
71
rpm
48
%
18
mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
View Class
Share
Thursday 12/31/20 @ 2:42 PM
181
kj
77
rpm
40
%
16
mph
Friday 12/4/20 @ 3:3 PM
β
234
kj
82
rpm
43
%
18
mph
30 min The Jess King Experience
Jess King
View Class
Share
Monday 12/7/20 @ 6:24 PM
169
kj
75
rpm
40
%
16
mph
Thursday 6/11/20 @ 10:19 PM
β
51
kj
84
rpm
35
%
15
mph
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
Monday 6/8/20 @ 8:32 PM
35
kj
80
rpm
31
%
13
mph
Thursday 5/21/20 @ 4:27 PM
β
224
kj
76
rpm
45
%
17
mph
30 min 90s Rock Ride: Live from Home
Jenn Sherman
View Class
Share
Friday 5/22/20 @ 6:44 PM
200
kj
78
rpm
41
%
17
mph
Sunday 3/15/20 @ 10:22 PM
β
197
kj
82
rpm
40
%
17
mph
30 min Together We Go Far Ride
Robin ArzΓ³n
View Class
Share
Monday 3/16/20 @ 9:6 PM
187
kj
77
rpm
40
%
16
mph
Monday 2/24/20 @ 1:20 PM
179
kj
71
rpm
42
%
16
mph
30 min Live DJ Ride
Cody Rigsby
View Class
Share
Sunday 2/23/20 @ 2:0 PM
β
203
kj
74
rpm
43
%
17
mph
Next Workouts
heidi4health
πΆCT>NYC>CA>INπ·
154 π₯
Beat 1212keepiton
VS
1212keepiton
πππSt. Louisπππ
15
Beat heidi4health
Workouts
Next Workouts
30 min JKE: New Year's Special
Jess King
View Class
Share
β
263
kj
Tuesday 1/3/23
156
kj
Saturday 12/31/22
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
β
329
kj
Wednesday 6/9/21
258
kj
Saturday 4/24/21
30 min Sweat Steady Ride
Jess King
View Class
Share
β
269
kj
Saturday 5/15/21
211
kj
Tuesday 5/18/21
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
β
226
kj
Sunday 5/16/21
193
kj
Monday 2/15/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
View Class
Share
β
242
kj
Wednesday 12/30/20
181
kj
Thursday 12/31/20
30 min The Jess King Experience
Jess King
View Class
Share
β
234
kj
Friday 12/4/20
169
kj
Monday 12/7/20
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
β
51
kj
Thursday 6/11/20
35
kj
Monday 6/8/20
30 min 90s Rock Ride: Live from Home
Jenn Sherman
View Class
Share
β
224
kj
Thursday 5/21/20
200
kj
Friday 5/22/20
30 min Together We Go Far Ride
Robin ArzΓ³n
View Class
Share
β
197
kj
Sunday 3/15/20
187
kj
Monday 3/16/20
30 min Live DJ Ride
Cody Rigsby
View Class
Share
179
kj
Monday 2/24/20
β
203
kj
Sunday 2/23/20
Next Workouts