Workouts

30 min 90s Ride
Christine D'Ercole
Monday 5/20/24 @ 9:29 PM
Difficulty: 7.47 / 10
173kj
74rpm
40%
16mph
5 min Post-Ride Stretch
Hannah Frankson
Sunday 5/19/24 @ 2:6 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Hannah Frankson
Sunday 5/19/24 @ 2:0 PM
Difficulty: 0 / 10
14kj
60rpm
34%
11mph
30 min EDM Ride
Jess King
Sunday 5/19/24 @ 1:29 PM
Difficulty: 8.35 / 10
202kj
77rpm
42%
17mph
10 min Justin Timberlake Cool Down Ride
Jenn Sherman
Saturday 5/18/24 @ 1:29 PM
Difficulty: 5.08 / 10
14kj
22rpm
32%
5mph
30 min Sweat Steady: Low Impact Ride
Jess King
Saturday 5/18/24 @ 12:57 PM
Difficulty: 7.2 / 10
203kj
82rpm
39%
17mph
Extra 10: Low Impact Ride
Hannah Corbin
Friday 5/17/24 @ 9:24 PM
Difficulty: 5.34 / 10
13kj
30rpm
37%
5mph
30 min Power Zone Ride
Denis Morton
Friday 5/17/24 @ 8:52 PM
Difficulty: 7.66 / 10
182kj
82rpm
37%
16mph
45 min Sweat Steady: Low Impact Ride
Jess King
Wednesday 5/15/24 @ 8:47 PM
Difficulty: 7.96 / 10
184kj
55rpm
38%
11mph
30 min Low Impact Ride
Emma Lovewell
Tuesday 5/14/24 @ 8:54 PM
Difficulty: 5.94 / 10
142kj
70rpm
38%
14mph