Shake and Bake
Workouts
Monday 1/31/22 @ 5:55 PM
356kj
89rpm
37%
17mph
Tuesday 12/8/20 @ 9:36 PM
✅
410kj
87rpm
41%
18mph
Saturday 1/8/22 @ 2:47 PM
372kj
91rpm
40%
18mph
Sunday 1/24/21 @ 8:8 PM
✅
393kj
85rpm
43%
19mph
Wednesday 10/27/21 @ 12:53 PM
364kj
89rpm
40%
18mph
Monday 6/3/19 @ 2:0 PM
✅
373kj
85rpm
42%
18mph
Monday 2/10/20 @ 9:44 PM
392kj
87rpm
42%
19mph
Friday 3/20/20 @ 1:59 PM
✅
399kj
90rpm
42%
19mph
Friday 9/27/19 @ 2:8 PM
514kj
84rpm
43%
19mph
Saturday 12/12/20 @ 5:47 PM
✅
567kj
90rpm
42%
19mph
Monday 8/31/20 @ 12:56 PM
416kj
86rpm
44%
19mph
Thursday 9/3/20 @ 8:16 PM
✅
431kj
85rpm
44%
19mph
Wednesday 7/22/20 @ 12:55 PM
355kj
82rpm
42%
18mph
Monday 6/8/20 @ 2:23 PM
✅
422kj
89rpm
43%
19mph
Monday 5/4/20 @ 1:29 PM
369kj
88rpm
40%
18mph
Wednesday 5/6/20 @ 6:51 PM
✅
432kj
91rpm
41%
19mph
Thursday 4/9/20 @ 12:56 PM
405kj
84rpm
44%
19mph
Wednesday 4/8/20 @ 3:27 PM
✅
453kj
86rpm
45%
20mph
Friday 8/30/19 @ 1:19 PM
511kj
88rpm
42%
19mph
Friday 8/30/19 @ 11:38 AM
✅
536kj
88rpm
43%
19mph
Workouts
372
kj
Saturday 1/8/22
364
kj
Wednesday 10/27/21
392
kj
Monday 2/10/20