Shake and Bake
Workouts
Sunday 7/24/22 @ 12:59 PM
240kj
84rpm
42%
18mph
Saturday 7/16/22 @ 6:8 PM
✅
438kj
78rpm
58%
23mph
Friday 11/20/20 @ 2:5 PM
394kj
78rpm
46%
19mph
Thursday 11/19/20 @ 12:27 AM
✅
622kj
84rpm
53%
22mph
Wednesday 10/21/20 @ 2:55 PM
272kj
87rpm
43%
19mph
Tuesday 10/20/20 @ 8:52 PM
✅
368kj
83rpm
51%
22mph
Sunday 11/24/19 @ 7:26 PM
254kj
76rpm
46%
18mph
Wednesday 11/27/19 @ 12:8 AM
✅
385kj
83rpm
51%
22mph
Sunday 9/29/19 @ 1:49 PM
256kj
90rpm
41%
19mph
Sunday 6/30/19 @ 5:24 PM
✅
308kj
89rpm
44%
20mph
Thursday 7/4/19 @ 1:4 PM
313kj
75rpm
43%
17mph
Thursday 7/4/19 @ 5:41 PM
✅
494kj
81rpm
51%
21mph
Monday 6/3/19 @ 12:48 PM
394kj
73rpm
49%
19mph
Saturday 6/1/19 @ 8:21 PM
✅
527kj
82rpm
50%
21mph
Workouts
240
kj
Sunday 7/24/22
254
kj
Sunday 11/24/19
313
kj
Thursday 7/4/19