Shake and Bake
VS
Workouts
Tuesday 9/13/22 @ 4:56 PM
✅
245kj
89rpm
40%
18mph
Friday 4/2/21 @ 3:44 PM
156kj
83rpm
36%
15mph
Monday 3/14/22 @ 2:6 PM
✅
358kj
88rpm
40%
18mph
Tuesday 3/15/22 @ 12:50 AM
223kj
83rpm
35%
15mph
Friday 2/4/22 @ 1:53 PM
✅
574kj
86rpm
41%
18mph
Saturday 5/8/21 @ 2:59 PM
427kj
87rpm
36%
16mph
Wednesday 10/27/21 @ 12:53 PM
✅
364kj
89rpm
40%
18mph
Thursday 5/13/21 @ 7:39 PM
246kj
87rpm
35%
16mph
Monday 10/11/21 @ 1:13 PM
✅
375kj
86rpm
42%
18mph
Tuesday 10/5/21 @ 7:41 PM
249kj
93rpm
33%
16mph
Friday 9/3/21 @ 12:50 PM
✅
496kj
91rpm
40%
18mph
Sunday 10/10/21 @ 2:20 PM
299kj
86rpm
34%
15mph
Friday 9/27/19 @ 2:8 PM
✅
514kj
84rpm
43%
19mph
Tuesday 5/25/21 @ 8:14 PM
346kj
85rpm
36%
16mph
Friday 8/30/19 @ 1:19 PM
✅
511kj
88rpm
42%
19mph
Friday 5/21/21 @ 8:10 PM
344kj
89rpm
35%
16mph
Monday 8/10/20 @ 1:37 PM
✅
401kj
89rpm
42%
19mph
Monday 5/10/21 @ 5:25 PM
247kj
89rpm
35%
16mph
Monday 3/15/21 @ 1:25 PM
✅
369kj
90rpm
40%
18mph
Saturday 4/3/21 @ 6:2 PM
236kj
87rpm
35%
15mph
heathersmiles
Virginia
45
🔥
VS
bamaelizabeth
💗O.R. Nurse❤️ Roll Tide!
1
Workouts
156
kj
Friday 4/2/21
223
kj
Tuesday 3/15/22
427
kj
Saturday 5/8/21
246
kj
Thursday 5/13/21
299
kj
Sunday 10/10/21
247
kj
Monday 5/10/21
236
kj
Saturday 4/3/21