Shake and Bake

Workouts

Monday 7/26/21 @ 11:17 PM
✅
132kj
81rpm
40%
16mph
20 min Mood Ride: Happy
Cody Rigsby
Wednesday 5/26/21 @ 8:51 PM
119kj
81rpm
38%
16mph
Friday 5/7/21 @ 4:0 PM
✅
193kj
57rpm
46%
14mph
30 min Intervals & Arms Ride
Cody Rigsby
Friday 5/7/21 @ 4:15 PM
166kj
66rpm
41%
15mph
Thursday 11/26/20 @ 6:30 PM
198kj
72rpm
43%
16mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Thursday 11/12/20 @ 2:30 PM
✅
203kj
75rpm
43%
17mph

Workouts

20 min Mood Ride: Happy
Cody Rigsby
✅ 132 kj
Monday 7/26/21
119 kj
Wednesday 5/26/21
30 min Intervals & Arms Ride
Cody Rigsby
✅ 193 kj
Friday 5/7/21
166 kj
Friday 5/7/21
30 min Beyoncé Two for One Ride
Alex & Tunde
198 kj
Thursday 11/26/20
✅ 203 kj
Thursday 11/12/20