Shake and Bake
VS
Workouts
Saturday 12/2/23 @ 3:9 PM
✅
103kj
65rpm
45%
16mph
Monday 12/11/23 @ 1:3 PM
20kj
80rpm
31%
13mph
Sunday 1/2/22 @ 3:3 PM
✅
113kj
74rpm
45%
18mph
Tuesday 1/11/22 @ 1:37 PM
61kj
65rpm
40%
14mph
Tuesday 7/20/21 @ 10:17 AM
✅
98kj
73rpm
43%
17mph
Thursday 5/21/20 @ 3:15 PM
53kj
82rpm
30%
13mph
Saturday 6/19/21 @ 3:47 PM
✅
109kj
73rpm
44%
17mph
Monday 2/24/20 @ 4:25 PM
73kj
79rpm
36%
15mph
Friday 1/22/21 @ 12:1 PM
46kj
73rpm
38%
15mph
Tuesday 12/22/20 @ 7:47 PM
✅
52kj
86rpm
34%
15mph
Tuesday 6/9/20 @ 1:10 PM
✅
60kj
73rpm
41%
16mph
Tuesday 3/10/20 @ 3:25 PM
38kj
86rpm
30%
13mph
Tuesday 6/2/20 @ 11:36 AM
✅
106kj
72rpm
44%
17mph
Friday 3/13/20 @ 3:46 PM
60kj
72rpm
35%
13mph
Monday 1/13/20 @ 11:14 AM
kj
rpm
%
0mph
Tuesday 5/12/20 @ 6:28 PM
✅
64kj
74rpm
35%
14mph
Saturday 4/11/20 @ 4:11 PM
✅
48kj
77rpm
36%
15mph
Tuesday 4/14/20 @ 3:15 PM
38kj
73rpm
34%
13mph
Monday 9/16/19 @ 9:43 AM
kj
rpm
%
0mph
Monday 1/27/20 @ 5:9 PM
✅
128kj
71rpm
36%
14mph
heather_miles
Madison, MS
42
🔥
VS
becomingjen
Chattanooga, TN
4
Workouts
kj
Monday 9/16/19