Shake and Bake
Workouts
Saturday 9/10/22 @ 11:27 AM
✅
587kj
72rpm
43%
17mph
Saturday 9/10/22 @ 12:52 PM
29kj
76rpm
30%
12mph
Sunday 2/27/22 @ 2:52 PM
✅
136kj
50rpm
43%
12mph
Thursday 12/2/21 @ 1:57 PM
120kj
58rpm
40%
12mph
Monday 3/15/21 @ 10:58 PM
171kj
74rpm
40%
16mph
Sunday 3/14/21 @ 11:46 AM
✅
171kj
82rpm
37%
16mph
Monday 3/1/21 @ 11:3 PM
309kj
74rpm
44%
17mph
Sunday 2/28/21 @ 2:26 PM
✅
334kj
72rpm
45%
18mph
Tuesday 9/8/20 @ 11:31 PM
430kj
73rpm
45%
17mph
Sunday 8/18/19 @ 1:55 PM
✅
480kj
75rpm
46%
18mph
Saturday 3/28/20 @ 2:14 PM
74kj
78rpm
36%
15mph
Sunday 11/8/20 @ 3:49 PM
✅
108kj
74rpm
43%
17mph
Saturday 5/30/20 @ 3:47 PM
✅
153kj
81rpm
42%
18mph
Saturday 5/30/20 @ 12:7 PM
139kj
84rpm
40%
17mph
Saturday 4/11/20 @ 4:11 PM
✅
48kj
77rpm
36%
15mph
Saturday 12/21/19 @ 5:32 PM
43kj
76rpm
35%
14mph
Monday 9/16/19 @ 9:43 AM
kj
rpm
%
0mph
Friday 4/3/20 @ 6:17 PM
✅
167kj
88rpm
35%
16mph
Tuesday 3/17/20 @ 10:21 PM
✅
98kj
86rpm
38%
16mph
Tuesday 2/25/20 @ 1:46 PM
89kj
83rpm
38%
16mph
Workouts
29
kj
Saturday 9/10/22
120
kj
Thursday 12/2/21
171
kj
Monday 3/15/21
139
kj
Saturday 5/30/20
43
kj
Saturday 12/21/19