Shake and Bake
Workouts
Sunday 4/17/22 @ 1:50 PM
115kj
73rpm
45%
18mph
Friday 9/9/22 @ 8:10 PM
✅
122kj
78rpm
44%
18mph
Friday 4/1/22 @ 10:15 AM
102kj
76rpm
43%
17mph
Saturday 7/3/21 @ 9:23 PM
✅
119kj
78rpm
44%
18mph
Saturday 4/24/21 @ 12:16 PM
125kj
76rpm
41%
16mph
Friday 7/9/21 @ 2:59 AM
✅
177kj
81rpm
45%
19mph
Monday 5/4/20 @ 9:47 PM
207kj
79rpm
41%
17mph
Wednesday 5/6/20 @ 8:8 PM
✅
262kj
71rpm
48%
18mph
Wednesday 5/27/20 @ 11:48 AM
59kj
78rpm
39%
16mph
Tuesday 3/24/20 @ 11:26 PM
✅
64kj
94rpm
35%
16mph
Tuesday 2/18/20 @ 10:49 AM
84kj
78rpm
37%
15mph
Wednesday 5/20/20 @ 5:44 PM
✅
131kj
69rpm
48%
17mph
Friday 5/1/20 @ 12:12 PM
123kj
75rpm
41%
16mph
Sunday 5/3/20 @ 8:35 PM
✅
158kj
81rpm
42%
17mph
Sunday 3/22/20 @ 3:5 PM
192kj
87rpm
38%
17mph
Thursday 4/16/20 @ 9:9 PM
✅
201kj
80rpm
40%
16mph
Thursday 11/14/19 @ 11:31 AM
kj
rpm
%
0mph
Friday 4/3/20 @ 8:19 PM
✅
213kj
82rpm
41%
17mph
Saturday 3/28/20 @ 2:14 PM
74kj
78rpm
36%
15mph
Sunday 3/29/20 @ 3:6 AM
✅
121kj
91rpm
40%
18mph
Workouts
207
kj
Monday 5/4/20
192
kj
Sunday 3/22/20