Workouts

10 min Arms & Light Weights
Cody Rigsby
Thursday 10/6/22 @ 10:25 PM
Difficulty: 5.48 / 10
 
45 min Barcelona Ride
Thursday 10/6/22 @ 9:37 PM
Difficulty: 0 / 10
400kj
63rpm
53%
18mph
10 min AFO Arms: Purple Disco Machine
Cody Rigsby
Monday 10/3/22 @ 8:41 PM
Difficulty: 0 / 10
 
60 min Colorado Front Range Ride
Monday 10/3/22 @ 7:39 PM
Difficulty: 0 / 10
532kj
69rpm
50%
19mph
30 min Big Sur Ride
Denis Morton
Friday 9/30/22 @ 8:31 PM
Difficulty: 0 / 10
177kj
64rpm
45%
16mph
20 min Savannah Ride
Adrian Williams
Friday 9/30/22 @ 2:21 AM
Difficulty: 0 / 10
kj
rpm
%
0mph
30 min Iceland Ride
Ben Alldis
Friday 9/30/22 @ 1:48 AM
Difficulty: 0 / 10
191kj
62rpm
47%
16mph
60 min Potsdam & Grunewald Forest Ride
Wednesday 9/28/22 @ 6:37 PM
Difficulty: 0 / 10
546kj
71rpm
49%
19mph
60 min Champagne Region Ride
Monday 9/26/22 @ 8:42 PM
Difficulty: 0 / 10
519kj
69rpm
49%
19mph
20 min Scotland Kinloch Hourn Ride
Jon Hosking
Saturday 9/24/22 @ 2:51 AM
Difficulty: 0 / 10
115kj
58rpm
47%
16mph