Workouts
10 min Arms & Light Weights
Cody Rigsby
Thursday 10/6/22 @ 10:25 PM
Difficulty: 5.48 / 10
400kj
63rpm
53%
18mph
10 min AFO Arms: Purple Disco Machine
Cody Rigsby
Monday 10/3/22 @ 8:41 PM
Difficulty: 0 / 10
532kj
69rpm
50%
19mph
177kj
64rpm
45%
16mph
kj
rpm
%
0mph
191kj
62rpm
47%
16mph
546kj
71rpm
49%
19mph
519kj
69rpm
49%
19mph
20 min Scotland Kinloch Hourn Ride
Jon Hosking
Saturday 9/24/22 @ 2:51 AM
Difficulty: 0 / 10
115kj
58rpm
47%
16mph