Shake and Bake
Workouts
Wednesday 12/22/21 @ 11:38 AM
66kj
70rpm
38%
14mph
Saturday 1/15/22 @ 12:37 PM
✅
74kj
77rpm
36%
15mph
Sunday 1/2/22 @ 2:31 PM
210kj
79rpm
42%
17mph
Saturday 8/28/21 @ 10:27 AM
✅
239kj
93rpm
39%
18mph
Saturday 5/15/21 @ 4:3 PM
✅
196kj
82rpm
39%
17mph
Wednesday 5/5/21 @ 10:1 AM
150kj
88rpm
33%
15mph
Saturday 12/5/20 @ 12:43 AM
270kj
71rpm
42%
16mph
Friday 10/23/20 @ 11:55 AM
✅
442kj
89rpm
44%
20mph
Monday 3/15/21 @ 10:58 PM
✅
171kj
74rpm
40%
16mph
Tuesday 3/9/21 @ 1:19 PM
151kj
96rpm
31%
15mph
Sunday 1/3/21 @ 6:5 PM
152kj
72rpm
47%
18mph
Saturday 2/6/21 @ 11:28 AM
✅
152kj
102rpm
36%
18mph
Tuesday 6/2/20 @ 11:36 AM
✅
106kj
72rpm
44%
17mph
Friday 3/27/20 @ 7:49 AM
83kj
75rpm
39%
16mph
Thursday 10/3/19 @ 9:46 AM
kj
rpm
%
0mph
Thursday 4/16/20 @ 9:55 AM
✅
301kj
85rpm
46%
20mph
Monday 9/16/19 @ 9:43 AM
kj
rpm
%
0mph
Saturday 4/4/20 @ 8:36 AM
✅
291kj
83rpm
46%
20mph
Wednesday 9/19/18 @ 10:14 AM
kj
rpm
%
0mph
Tuesday 12/4/18 @ 1:36 PM
✅
444kj
61rpm
57%
19mph
Workouts
66
kj
Wednesday 12/22/21
210
kj
Sunday 1/2/22
150
kj
Wednesday 5/5/21
270
kj
Saturday 12/5/20
151
kj
Tuesday 3/9/21
kj
Thursday 10/3/19