Shake and Bake
Workouts
Thursday 12/2/21 @ 10:42 AM
201kj
53rpm
42%
12mph
Thursday 5/5/22 @ 8:59 AM
✅
347kj
0rpm
50%
18mph
Friday 4/9/21 @ 10:49 PM
74kj
69rpm
46%
17mph
Saturday 4/4/20 @ 2:44 PM
✅
103kj
77rpm
49%
19mph
Thursday 6/18/20 @ 11:50 AM
89kj
78rpm
40%
16mph
Thursday 6/18/20 @ 4:30 PM
✅
133kj
81rpm
46%
19mph
Tuesday 12/22/20 @ 3:28 AM
185kj
74rpm
41%
16mph
Monday 10/26/20 @ 12:45 AM
✅
225kj
76rpm
45%
18mph
Tuesday 6/2/20 @ 11:36 AM
✅
106kj
72rpm
44%
17mph
Monday 7/27/20 @ 8:13 PM
96kj
75rpm
42%
17mph
Friday 5/1/20 @ 12:12 PM
123kj
75rpm
41%
16mph
Tuesday 4/28/20 @ 10:14 PM
✅
164kj
85rpm
42%
18mph
Saturday 4/11/20 @ 3:49 PM
✅
49kj
81rpm
35%
15mph
Sunday 3/22/20 @ 7:8 PM
44kj
87rpm
31%
14mph
Saturday 4/4/20 @ 5:16 PM
53kj
73rpm
39%
15mph
Saturday 4/4/20 @ 3:18 PM
✅
61kj
75rpm
40%
16mph
Sunday 3/22/20 @ 3:5 PM
192kj
87rpm
38%
17mph
Monday 3/16/20 @ 9:25 PM
✅
235kj
84rpm
42%
18mph
Saturday 3/21/20 @ 2:42 PM
115kj
78rpm
38%
15mph
Saturday 3/21/20 @ 10:1 PM
✅
151kj
79rpm
43%
17mph
Workouts
201
kj
Thursday 12/2/21
192
kj
Sunday 3/22/20