afay1227
West Chester
Total Rides: 719
Following
afay1227
West Chester
Total Rides: 719
Following
Workouts
10 min Arms & Shoulders Strength
Matty Maggiacomo
Saturday 1/20/24 @ 6:30 PM
Difficulty: 7.42 / 10
20 min Chest & Back Strength
Jermaine Johnson
Saturday 1/20/24 @ 6:0 PM
Difficulty: 6.96 / 10
5 min Upper Body Strength Warm Up
Andy Speer
Saturday 1/20/24 @ 5:53 PM
Difficulty: 4.15 / 10
15 min Earth, Wind & Fire Barre
Hannah Corbin
Friday 1/19/24 @ 6:59 PM
Difficulty: 0 / 10
20 min Move for You: Arms & Shoulders
Callie Gullickson
Tuesday 1/16/24 @ 9:32 PM
Difficulty: 6.26 / 10