Shake and Bake
Workouts
Monday 8/31/20 @ 11:4 AM
✅
78kj
64rpm
51%
18mph
Friday 6/25/21 @ 12:7 AM
71kj
59rpm
51%
17mph
Tuesday 2/9/21 @ 11:0 AM
✅
223kj
59rpm
41%
13mph
Friday 2/5/21 @ 4:50 PM
117kj
38rpm
39%
8mph
Sunday 1/31/21 @ 4:24 PM
✅
100kj
73rpm
44%
17mph
Friday 10/30/20 @ 3:43 PM
72kj
66rpm
39%
14mph
Friday 5/1/20 @ 12:12 PM
✅
123kj
75rpm
41%
16mph
Tuesday 6/30/20 @ 8:34 PM
96kj
79rpm
35%
15mph
Friday 1/8/21 @ 11:36 AM
✅
172kj
76rpm
40%
16mph
Monday 1/4/21 @ 4:51 PM
151kj
66rpm
40%
14mph
Wednesday 10/14/20 @ 10:27 AM
✅
81kj
76rpm
38%
15mph
Saturday 4/11/20 @ 9:15 PM
66kj
56rpm
37%
12mph
Thursday 8/20/20 @ 11:19 AM
✅
194kj
78rpm
41%
17mph
Tuesday 8/18/20 @ 4:15 PM
149kj
59rpm
43%
13mph
Wednesday 8/19/20 @ 10:53 AM
✅
156kj
75rpm
45%
18mph
Friday 8/14/20 @ 2:48 PM
103kj
65rpm
40%
14mph
Thursday 6/18/20 @ 1:39 AM
✅
228kj
79rpm
43%
18mph
Wednesday 6/17/20 @ 8:17 PM
160kj
73rpm
38%
15mph
Saturday 4/11/20 @ 1:59 PM
✅
170kj
88rpm
35%
16mph
Saturday 3/21/20 @ 3:5 PM
137kj
82rpm
34%
14mph
Workouts
151
kj
Monday 1/4/21
160
kj
Wednesday 6/17/20
137
kj
Saturday 3/21/20