Shake and Bake
Workouts
Wednesday 3/23/22 @ 10:56 PM
326kj
73rpm
45%
18mph
Tuesday 3/15/22 @ 9:14 PM
✅
471kj
88rpm
45%
20mph
Monday 2/28/22 @ 11:46 PM
118kj
71rpm
42%
16mph
Sunday 3/6/22 @ 8:4 PM
✅
267kj
98rpm
46%
22mph
Monday 3/15/21 @ 10:58 PM
171kj
74rpm
40%
16mph
Saturday 5/22/21 @ 6:12 PM
✅
427kj
97rpm
48%
23mph
Friday 4/9/21 @ 10:49 PM
74kj
69rpm
46%
17mph
Sunday 1/17/21 @ 4:2 PM
✅
215kj
107rpm
53%
26mph
Saturday 12/5/20 @ 12:43 AM
✅
270kj
71rpm
42%
16mph
Friday 12/18/20 @ 2:9 AM
kj
rpm
%
0mph
Tuesday 10/22/19 @ 2:15 PM
kj
rpm
%
0mph
Friday 5/22/20 @ 9:42 PM
✅
450kj
0rpm
0%
0mph
Saturday 4/11/20 @ 4:11 PM
48kj
77rpm
36%
15mph
Monday 1/13/20 @ 2:38 AM
✅
88kj
83rpm
44%
19mph
Saturday 4/11/20 @ 3:49 PM
49kj
81rpm
35%
15mph
Saturday 3/14/20 @ 6:5 PM
✅
156kj
88rpm
53%
24mph
Monday 9/16/19 @ 9:43 AM
kj
rpm
%
0mph
Wednesday 4/1/20 @ 4:35 PM
✅
404kj
88rpm
50%
22mph
Monday 12/10/18 @ 10:39 AM
kj
rpm
%
0mph
Thursday 12/20/18 @ 1:59 AM
✅
229kj
78rpm
44%
18mph
Workouts
326
kj
Wednesday 3/23/22
171
kj
Monday 3/15/21
kj
Friday 12/18/20
kj
Monday 9/16/19