Workouts

30 min Walk + Run
Rebecca Kennedy
Saturday 1/6/24 @ 7:8 PM
Difficulty: 6.91 / 10
 
30 min Walk + Run
Olivia Amato
Wednesday 1/3/24 @ 1:17 AM
Difficulty: 7.26 / 10
 
5 min Post-Ride Stretch
Olivia Amato
Sunday 12/31/23 @ 7:9 PM
Difficulty: 3.35 / 10
 
15 min Low Impact Ride
Emma Lovewell
Sunday 12/31/23 @ 6:52 PM
Difficulty: 5.43 / 10
164kj
76rpm
51%
21mph
30 min Walk + Run
Olivia Amato
Sunday 12/31/23 @ 5:43 PM
Difficulty: 7.06 / 10
 
15 min Low Impact Ride
Olivia Amato
Sunday 12/24/23 @ 7:26 PM
Difficulty: 6.4 / 10
163kj
82rpm
48%
21mph
30 min Hip Hop Walk
Olivia Amato
Sunday 12/24/23 @ 5:4 PM
Difficulty: 6.55 / 10
 
5 min Post-Ride Stretch
Olivia Amato
Saturday 12/23/23 @ 8:58 PM
Difficulty: 3.05 / 10
 
30 min Rock Ride
Denis Morton
Saturday 12/23/23 @ 8:26 PM
Difficulty: 7.63 / 10
380kj
91rpm
48%
22mph
20 min Hike
Olivia Amato
Saturday 12/23/23 @ 7:39 PM
Difficulty: 6.13 / 10