Shake and Bake
Workouts
Monday 6/20/22 @ 11:17 PM
✅
97kj
73rpm
42%
17mph
Wednesday 9/1/21 @ 10:33 PM
60kj
79rpm
33%
13mph
Sunday 5/16/21 @ 1:27 PM
✅
229kj
76rpm
44%
18mph
Friday 4/30/21 @ 10:14 PM
51kj
60rpm
36%
12mph
Tuesday 9/15/20 @ 10:39 PM
✅
117kj
37rpm
47%
9mph
Tuesday 9/15/20 @ 11:59 PM
112kj
38rpm
43%
9mph
Tuesday 7/7/20 @ 10:39 AM
✅
234kj
79rpm
44%
18mph
Sunday 8/2/20 @ 8:30 PM
205kj
75rpm
43%
17mph
Thursday 7/30/20 @ 9:28 PM
✅
321kj
75rpm
43%
17mph
Thursday 7/23/20 @ 1:59 PM
264kj
64rpm
43%
14mph
Wednesday 4/22/20 @ 10:28 PM
175kj
82rpm
38%
16mph
Saturday 5/16/20 @ 6:0 PM
✅
221kj
78rpm
43%
17mph
Wednesday 4/15/20 @ 11:0 AM
164kj
80rpm
37%
15mph
Thursday 12/19/19 @ 6:12 PM
✅
196kj
81rpm
39%
16mph
Monday 4/6/20 @ 10:44 PM
175kj
77rpm
39%
16mph
Sunday 3/1/20 @ 4:46 PM
✅
243kj
78rpm
44%
18mph
Sunday 3/22/20 @ 3:5 PM
192kj
87rpm
38%
17mph
Thursday 3/19/20 @ 4:43 PM
✅
219kj
83rpm
41%
17mph
Wednesday 1/29/20 @ 11:59 AM
kj
rpm
%
0mph
Saturday 1/25/20 @ 7:35 PM
✅
197kj
66rpm
46%
16mph
Workouts
112
kj
Tuesday 9/15/20
164
kj
Wednesday 4/15/20
192
kj
Sunday 3/22/20