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Shake and Bake
heather_miles
Madison, MS
29
Beat 805emma
VS
805emma
Santa Barbara
40 🔥
Beat heather_miles
Workouts
Next Workouts
Tuesday 8/23/22 @ 9:47 AM
✅
222
kj
74
rpm
45
%
18
mph
30 min AFO Ride: Florence + The Machine
Christine D'Ercole
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Saturday 9/3/22 @ 4:25 AM
137
kj
81
rpm
34
%
14
mph
Tuesday 6/15/21 @ 10:16 PM
✅
332
kj
80
rpm
42
%
18
mph
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
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Saturday 8/28/21 @ 2:3 AM
kj
rpm
%
0
mph
Friday 2/19/21 @ 7:30 PM
164
kj
78
rpm
38
%
16
mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
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Friday 5/21/21 @ 4:12 PM
✅
183
kj
88
rpm
36
%
16
mph
Saturday 12/19/20 @ 3:28 PM
✅
348
kj
78
rpm
39
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 12/19/20 @ 7:19 PM
262
kj
76
rpm
35
%
14
mph
Saturday 12/5/20 @ 12:43 AM
✅
270
kj
71
rpm
42
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 12/17/20 @ 1:57 AM
269
kj
81
rpm
38
%
16
mph
Tuesday 10/15/19 @ 11:2 PM
kj
rpm
%
0
mph
45 min Power Zone Ride
Denis Morton
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Wednesday 6/17/20 @ 2:35 PM
✅
326
kj
88
rpm
39
%
17
mph
Tuesday 6/2/20 @ 11:36 AM
✅
106
kj
72
rpm
44
%
17
mph
15 min Low Impact Ride
Matt Wilpers
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Thursday 6/4/20 @ 2:41 PM
81
kj
76
rpm
38
%
16
mph
Saturday 4/11/20 @ 4:11 PM
48
kj
77
rpm
36
%
15
mph
10 min Low Impact Ride
Hannah Frankson
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Thursday 5/7/20 @ 2:0 PM
✅
61
kj
76
rpm
40
%
16
mph
Saturday 4/11/20 @ 6:15 PM
39
kj
84
rpm
31
%
13
mph
10 min Low Impact Ride
Irène Scholz
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Share
Saturday 4/11/20 @ 6:17 PM
✅
53
kj
76
rpm
38
%
15
mph
Saturday 4/11/20 @ 3:49 PM
49
kj
81
rpm
35
%
15
mph
10 min Low Impact Ride
Erik Jäger
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Share
Saturday 4/11/20 @ 3:50 PM
✅
51
kj
80
rpm
36
%
15
mph
Next Workouts
heather_miles
Madison, MS
29
Beat 805emma
VS
805emma
Santa Barbara
40 🔥
Beat heather_miles
Workouts
Next Workouts
30 min AFO Ride: Florence + The Machine
Christine D'Ercole
View Class
Share
✅
222
kj
Tuesday 8/23/22
137
kj
Saturday 9/3/22
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
Share
✅
332
kj
Tuesday 6/15/21
kj
Saturday 8/28/21
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
164
kj
Friday 2/19/21
✅
183
kj
Friday 5/21/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
348
kj
Saturday 12/19/20
262
kj
Saturday 12/19/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
270
kj
Saturday 12/5/20
269
kj
Thursday 12/17/20
45 min Power Zone Ride
Denis Morton
View Class
Share
kj
Tuesday 10/15/19
✅
326
kj
Wednesday 6/17/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
106
kj
Tuesday 6/2/20
81
kj
Thursday 6/4/20
10 min Low Impact Ride
Hannah Frankson
View Class
Share
48
kj
Saturday 4/11/20
✅
61
kj
Thursday 5/7/20
10 min Low Impact Ride
Irène Scholz
View Class
Share
39
kj
Saturday 4/11/20
✅
53
kj
Saturday 4/11/20
10 min Low Impact Ride
Erik Jäger
View Class
Share
49
kj
Saturday 4/11/20
✅
51
kj
Saturday 4/11/20
Next Workouts