Workouts

10 min Full Body Stretch
Jermaine Johnson
Friday 3/15/24 @ 4:38 PM
Difficulty: 3.71 / 10
 
20 min Pop Pilates
Kristin McGee
Friday 3/15/24 @ 4:15 PM
Difficulty: 5.13 / 10
 
10 min Upper Body Strength
Ben Alldis
Sunday 3/10/24 @ 12:26 AM
Difficulty: 6.59 / 10
 
5 min Pre-Row Warm Up
Katie Wang
Tuesday 3/5/24 @ 8:2 PM
Difficulty: 4.31 / 10
 
Tuesday 2/27/24 @ 5:32 PM
Difficulty: NaN / 10
 
Monday 2/26/24 @ 7:27 AM
Difficulty: NaN / 10
 
5 min Savasana
Kristin McGee
Monday 2/26/24 @ 7:18 AM
Difficulty: 2.86 / 10
 
30 min Upper Body: Week 4, Day 2
Ben Alldis
Saturday 2/24/24 @ 8:0 PM
Difficulty: 7.75 / 10
 
Wednesday 2/21/24 @ 6:36 PM
Difficulty: NaN / 10
 
30 min Hiking Bootcamp: Full Body
Rebecca Kennedy
Friday 2/16/24 @ 11:35 PM
Difficulty: 7.53 / 10