Shake and Bake
VS
Workouts
Wednesday 12/1/21 @ 10:57 AM
✅
283kj
78rpm
40%
16mph
Thursday 1/20/22 @ 2:50 PM
266kj
76rpm
39%
16mph
Sunday 1/3/21 @ 6:5 PM
152kj
72rpm
47%
18mph
Saturday 6/19/21 @ 12:54 AM
✅
180kj
80rpm
47%
19mph
Thursday 3/4/21 @ 12:46 AM
✅
314kj
76rpm
43%
17mph
Wednesday 3/3/21 @ 8:3 PM
257kj
72rpm
41%
16mph
Saturday 10/10/20 @ 1:7 PM
180kj
76rpm
40%
16mph
Saturday 10/10/20 @ 3:21 AM
✅
212kj
75rpm
43%
17mph
Thursday 8/13/20 @ 10:23 AM
✅
234kj
75rpm
45%
18mph
Friday 8/14/20 @ 10:30 PM
224kj
73rpm
46%
17mph
Friday 7/17/20 @ 1:46 PM
✅
228kj
75rpm
45%
18mph
Wednesday 7/15/20 @ 11:59 PM
214kj
71rpm
45%
17mph
Tuesday 7/7/20 @ 10:39 AM
234kj
79rpm
44%
18mph
Friday 7/3/20 @ 11:18 PM
✅
246kj
73rpm
47%
18mph
Monday 4/6/20 @ 10:44 PM
175kj
77rpm
39%
16mph
Monday 3/2/20 @ 10:6 PM
✅
179kj
69rpm
43%
16mph
Sunday 3/22/20 @ 3:5 PM
✅
192kj
87rpm
38%
17mph
Saturday 3/21/20 @ 7:33 PM
189kj
74rpm
42%
16mph
Thursday 11/28/19 @ 1:1 PM
kj
rpm
%
0mph
Sunday 12/1/19 @ 11:1 PM
✅
333kj
71rpm
46%
17mph
heather_miles
Madison, MS
12
VS
6000ftandclimbn
Colorado
14
🔥
Workouts
257
kj
Wednesday 3/3/21
189
kj
Saturday 3/21/20