Shake and Bake

Workouts

Sunday 4/17/22 @ 1:50 PM
βœ…
115kj
73rpm
45%
18mph
15 min Low Impact Ride
Robin ArzΓ³n
Wednesday 2/16/22 @ 4:27 PM
78kj
85rpm
35%
15mph
Friday 4/1/22 @ 10:15 AM
βœ…
102kj
76rpm
43%
17mph
15 min 90s Ride
Cody Rigsby
Tuesday 5/25/21 @ 2:57 PM
101kj
72rpm
44%
17mph
Saturday 9/4/21 @ 3:30 PM
βœ…
95kj
70rpm
43%
16mph
15 min HIIT Ride
Denis Morton
Saturday 1/2/21 @ 8:31 PM
kj
rpm
%
0mph
Wednesday 6/2/21 @ 9:10 AM
129kj
80rpm
40%
17mph
20 min Mood Ride: Happy
Cody Rigsby
Tuesday 6/1/21 @ 3:3 PM
βœ…
148kj
74rpm
46%
17mph
Saturday 3/27/21 @ 2:28 PM
206kj
78rpm
42%
17mph
30 min WHM Celebration Ride
Tunde Oyeneyin
Sunday 3/28/21 @ 8:34 PM
βœ…
219kj
75rpm
45%
17mph
Wednesday 1/6/21 @ 10:5 PM
177kj
78rpm
40%
16mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Saturday 1/2/21 @ 2:48 PM
βœ…
229kj
76rpm
46%
18mph
Thursday 8/20/20 @ 11:19 AM
194kj
78rpm
41%
17mph
30 min Hip Hop Ride
Alex Toussaint
Saturday 8/15/20 @ 4:55 PM
βœ…
260kj
77rpm
47%
19mph
Tuesday 5/12/20 @ 11:7 AM
191kj
80rpm
40%
17mph
30 min Feel Good Ride: Live From Home
Ally Love
Thursday 5/14/20 @ 9:36 PM
βœ…
238kj
78rpm
45%
18mph
Wednesday 1/29/20 @ 11:59 AM
kj
rpm
%
0mph
30 min Billie Eilish Ride
Kendall Toole
Saturday 1/25/20 @ 6:30 PM
βœ…
268kj
70rpm
51%
19mph
Thursday 11/14/19 @ 11:31 AM
kj
rpm
%
0mph
30 min 90s Hip Hop Ride
Alex Toussaint
Sunday 11/17/19 @ 10:52 PM
βœ…
227kj
78rpm
44%
18mph

Workouts

15 min Low Impact Ride
Robin ArzΓ³n
βœ… 115 kj
Sunday 4/17/22
78 kj
Wednesday 2/16/22
15 min 90s Ride
Cody Rigsby
βœ… 102 kj
Friday 4/1/22
101 kj
Tuesday 5/25/21
15 min HIIT Ride
Denis Morton
βœ… 95 kj
Saturday 9/4/21
kj
Saturday 1/2/21
20 min Mood Ride: Happy
Cody Rigsby
129 kj
Wednesday 6/2/21
βœ… 148 kj
Tuesday 6/1/21
30 min WHM Celebration Ride
Tunde Oyeneyin
206 kj
Saturday 3/27/21
βœ… 219 kj
Sunday 3/28/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
177 kj
Wednesday 1/6/21
βœ… 229 kj
Saturday 1/2/21
30 min Hip Hop Ride
Alex Toussaint
194 kj
Thursday 8/20/20
βœ… 260 kj
Saturday 8/15/20
30 min Feel Good Ride: Live From Home
Ally Love
191 kj
Tuesday 5/12/20
βœ… 238 kj
Thursday 5/14/20
30 min Billie Eilish Ride
Kendall Toole
kj
Wednesday 1/29/20
βœ… 268 kj
Saturday 1/25/20
30 min 90s Hip Hop Ride
Alex Toussaint
kj
Thursday 11/14/19
βœ… 227 kj
Sunday 11/17/19