Shake and Bake
VS
Workouts
Sunday 4/17/22 @ 1:50 PM
✅
115kj
73rpm
45%
18mph
Wednesday 2/16/22 @ 4:27 PM
78kj
85rpm
35%
15mph
Friday 4/1/22 @ 10:15 AM
✅
102kj
76rpm
43%
17mph
Tuesday 5/25/21 @ 2:57 PM
101kj
72rpm
44%
17mph
Saturday 9/4/21 @ 3:30 PM
✅
95kj
70rpm
43%
16mph
Saturday 1/2/21 @ 8:31 PM
kj
rpm
%
0mph
Wednesday 6/2/21 @ 9:10 AM
129kj
80rpm
40%
17mph
Tuesday 6/1/21 @ 3:3 PM
✅
148kj
74rpm
46%
17mph
Saturday 3/27/21 @ 2:28 PM
206kj
78rpm
42%
17mph
Sunday 3/28/21 @ 8:34 PM
✅
219kj
75rpm
45%
17mph
Wednesday 1/6/21 @ 10:5 PM
177kj
78rpm
40%
16mph
Saturday 1/2/21 @ 2:48 PM
✅
229kj
76rpm
46%
18mph
Thursday 8/20/20 @ 11:19 AM
194kj
78rpm
41%
17mph
Saturday 8/15/20 @ 4:55 PM
✅
260kj
77rpm
47%
19mph
Tuesday 5/12/20 @ 11:7 AM
191kj
80rpm
40%
17mph
Thursday 5/14/20 @ 9:36 PM
✅
238kj
78rpm
45%
18mph
Wednesday 1/29/20 @ 11:59 AM
kj
rpm
%
0mph
Saturday 1/25/20 @ 6:30 PM
✅
268kj
70rpm
51%
19mph
Thursday 11/14/19 @ 11:31 AM
kj
rpm
%
0mph
Sunday 11/17/19 @ 10:52 PM
✅
227kj
78rpm
44%
18mph
heather_miles
Madison, MS
12
VS
4heathensdeep
HOU Hospitalist
25
🔥
Workouts
206
kj
Saturday 3/27/21
177
kj
Wednesday 1/6/21
191
kj
Tuesday 5/12/20