Shake and Bake
VS
Workouts
Thursday 8/11/22 @ 10:15 AM
235kj
68rpm
41%
15mph
Wednesday 6/9/21 @ 10:32 AM
✅
512kj
89rpm
47%
21mph
Saturday 3/26/22 @ 1:23 PM
298kj
76rpm
42%
17mph
Tuesday 5/4/21 @ 10:54 AM
✅
544kj
89rpm
47%
21mph
Wednesday 3/23/22 @ 10:56 PM
326kj
73rpm
45%
18mph
Monday 3/14/22 @ 10:35 AM
✅
557kj
86rpm
45%
22mph
Sunday 1/2/22 @ 2:31 PM
210kj
79rpm
42%
17mph
Thursday 7/8/21 @ 1:26 PM
✅
341kj
93rpm
45%
21mph
Friday 2/19/21 @ 7:30 PM
164kj
78rpm
38%
16mph
Tuesday 5/18/21 @ 10:29 AM
✅
332kj
90rpm
45%
21mph
Saturday 12/5/20 @ 12:43 AM
270kj
71rpm
42%
16mph
Tuesday 11/3/20 @ 4:36 PM
✅
504kj
94rpm
44%
21mph
Monday 3/15/21 @ 10:58 PM
171kj
74rpm
40%
16mph
Friday 3/5/21 @ 11:28 AM
✅
318kj
91rpm
44%
20mph
Friday 1/8/21 @ 11:36 AM
172kj
76rpm
40%
16mph
Thursday 1/14/21 @ 2:9 PM
✅
270kj
81rpm
45%
19mph
Saturday 5/23/20 @ 1:35 PM
302kj
83rpm
39%
17mph
Monday 3/30/20 @ 11:7 AM
✅
441kj
93rpm
42%
20mph
Tuesday 10/6/20 @ 10:57 AM
91kj
75rpm
41%
16mph
Monday 9/21/20 @ 7:8 PM
✅
157kj
85rpm
47%
20mph
heather_miles
Madison, MS
0
VS
4alessfatmatt
Westborough, MA
93
🔥
Workouts
235
kj
Thursday 8/11/22
298
kj
Saturday 3/26/22
326
kj
Wednesday 3/23/22
210
kj
Sunday 1/2/22
164
kj
Friday 2/19/21
270
kj
Saturday 12/5/20
171
kj
Monday 3/15/21
172
kj
Friday 1/8/21
302
kj
Saturday 5/23/20
91
kj
Tuesday 10/6/20