Shake and Bake
VS
Workouts
Saturday 2/11/23 @ 4:21 PM
216kj
71rpm
44%
17mph
Monday 6/19/23 @ 1:49 PM
✅
257kj
75rpm
46%
19mph
Sunday 7/25/21 @ 1:41 PM
kj
rpm
%
0mph
Monday 9/13/21 @ 10:52 AM
✅
464kj
77rpm
50%
20mph
Monday 8/30/21 @ 10:40 AM
296kj
76rpm
42%
17mph
Sunday 8/29/21 @ 2:30 PM
✅
460kj
72rpm
52%
20mph
Wednesday 6/2/21 @ 9:10 AM
129kj
80rpm
40%
17mph
Tuesday 6/1/21 @ 4:13 PM
✅
189kj
77rpm
48%
19mph
Monday 5/24/21 @ 10:25 AM
285kj
72rpm
43%
17mph
Sunday 5/23/21 @ 1:29 PM
✅
492kj
74rpm
52%
21mph
Thursday 5/13/21 @ 9:46 AM
173kj
78rpm
39%
16mph
Friday 10/4/19 @ 3:26 PM
✅
203kj
86rpm
39%
17mph
Monday 9/14/20 @ 10:3 PM
229kj
76rpm
44%
18mph
Sunday 9/13/20 @ 1:27 PM
✅
292kj
75rpm
50%
20mph
Friday 1/29/21 @ 2:10 AM
354kj
78rpm
39%
16mph
Monday 2/24/20 @ 2:47 PM
✅
640kj
74rpm
52%
20mph
Tuesday 11/3/20 @ 11:22 AM
276kj
72rpm
42%
16mph
Wednesday 2/5/20 @ 11:29 AM
✅
443kj
81rpm
47%
20mph
Sunday 3/22/20 @ 3:5 PM
192kj
87rpm
38%
17mph
Thursday 3/19/20 @ 4:13 PM
✅
334kj
77rpm
52%
21mph
heather_miles
Madison, MS
1
VS
3kings1queen
👑👑👑👑
92
🔥
Workouts
192
kj
Sunday 3/22/20