Shake and Bake
Workouts
Friday 4/1/22 @ 10:15 AM
✅
102kj
76rpm
43%
17mph
Tuesday 5/25/21 @ 1:27 PM
48kj
67rpm
33%
11mph
Monday 2/28/22 @ 11:46 PM
✅
118kj
71rpm
42%
16mph
Friday 1/28/22 @ 4:28 PM
53kj
68rpm
29%
10mph
Wednesday 6/2/21 @ 9:10 AM
✅
129kj
80rpm
40%
17mph
Saturday 9/4/21 @ 2:24 PM
62kj
54rpm
34%
10mph
Friday 1/22/21 @ 12:1 PM
46kj
73rpm
38%
15mph
Saturday 1/16/21 @ 2:24 PM
✅
51kj
75rpm
39%
15mph
Saturday 12/5/20 @ 12:43 AM
✅
270kj
71rpm
42%
16mph
Monday 12/14/20 @ 2:0 PM
141kj
77rpm
29%
12mph
Tuesday 11/3/20 @ 11:22 AM
✅
276kj
72rpm
42%
16mph
Tuesday 2/4/20 @ 12:52 PM
251kj
81rpm
37%
16mph
Thursday 6/4/20 @ 11:42 AM
✅
54kj
74rpm
39%
16mph
Friday 6/19/20 @ 1:27 PM
37kj
64rpm
38%
13mph
Saturday 3/28/20 @ 2:14 PM
✅
74kj
78rpm
36%
15mph
Wednesday 5/20/20 @ 9:25 PM
36kj
64rpm
30%
11mph
Saturday 4/11/20 @ 6:15 PM
39kj
84rpm
31%
13mph
Sunday 3/29/20 @ 2:12 PM
✅
65kj
72rpm
43%
17mph
Sunday 3/22/20 @ 3:5 PM
✅
192kj
87rpm
38%
17mph
Monday 3/16/20 @ 6:38 PM
130kj
76rpm
35%
14mph
Workouts
141
kj
Monday 12/14/20
130
kj
Monday 3/16/20