Workouts

15 min Hip Hop Ride
Olivia Amato
Saturday 1/20/24 @ 8:3 PM
Difficulty: 7.54 / 10
61kj
81rpm
34%
14mph
30 min Intervals & Arms Ride
Olivia Amato
Sunday 1/7/24 @ 2:40 PM
Difficulty: 7.95 / 10
63kj
79rpm
34%
14mph
20 min Hip Hop Ride
Olivia Amato
Wednesday 1/3/24 @ 2:35 PM
Difficulty: 8.19 / 10
57kj
55rpm
34%
10mph
15 min 90s Ride
Cody Rigsby
Monday 1/1/24 @ 3:47 PM
Difficulty: 6.97 / 10
58kj
71rpm
34%
13mph
15 min Low Impact Ride
Olivia Amato
Monday 1/1/24 @ 3:27 PM
Difficulty: 6.4 / 10
64kj
76rpm
34%
14mph
45 min Pentatonix Ride
Christine D'Ercole
Saturday 12/16/23 @ 3:14 PM
Difficulty: 8.1 / 10
kj
rpm
%
0mph
Extra 10: Low Impact Ride
Cody Rigsby
Saturday 12/16/23 @ 2:55 PM
Difficulty: 5.2 / 10
33kj
63rpm
34%
12mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 12/13/23 @ 2:53 PM
Difficulty: 7.47 / 10
kj
rpm
%
0mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 12/13/23 @ 2:20 PM
Difficulty: 7.31 / 10
27kj
21rpm
34%
4mph
10 min Cool Down Ride
Hannah Frankson
Saturday 12/9/23 @ 4:52 PM
Difficulty: 4.34 / 10
0kj
0rpm
41%
0mph