Shake and Bake
Workouts
Friday 12/6/19 @ 2:53 PM
131kj
83rpm
39%
16mph
Thursday 12/5/19 @ 12:18 PM
✅
337kj
90rpm
53%
24mph
Wednesday 5/6/20 @ 1:26 PM
0kj
0rpm
41%
0mph
Monday 1/13/20 @ 12:20 PM
✅
779kj
88rpm
55%
24mph
Tuesday 3/31/20 @ 9:11 PM
216kj
71rpm
44%
17mph
Tuesday 9/17/19 @ 11:13 AM
✅
487kj
95rpm
51%
24mph
Thursday 6/24/21 @ 3:51 PM
193kj
89rpm
36%
17mph
Saturday 8/7/21 @ 10:2 AM
✅
482kj
90rpm
53%
24mph
Saturday 5/15/21 @ 1:3 PM
194kj
86rpm
37%
17mph
Friday 3/5/21 @ 12:19 PM
✅
464kj
90rpm
52%
24mph
Tuesday 3/17/20 @ 4:40 PM
392kj
87rpm
43%
19mph
Thursday 3/12/20 @ 9:57 AM
✅
727kj
92rpm
52%
24mph
Friday 12/18/20 @ 1:8 PM
424kj
78rpm
42%
17mph
Sunday 10/25/20 @ 10:58 AM
✅
938kj
89rpm
53%
24mph
Saturday 1/18/20 @ 3:6 PM
228kj
83rpm
42%
18mph
Friday 1/17/20 @ 3:15 PM
✅
480kj
87rpm
54%
24mph
Friday 12/6/19 @ 2:36 PM
110kj
73rpm
45%
17mph
Thursday 12/5/19 @ 11:56 AM
✅
250kj
91rpm
53%
24mph
Saturday 2/16/19 @ 3:17 PM
165kj
76rpm
46%
18mph
Friday 2/15/19 @ 3:29 PM
✅
334kj
92rpm
53%
24mph
Workouts
131
kj
Friday 12/6/19
216
kj
Tuesday 3/31/20
193
kj
Thursday 6/24/21
194
kj
Saturday 5/15/21
392
kj
Tuesday 3/17/20
424
kj
Friday 12/18/20
110
kj
Friday 12/6/19