Shake and Bake

Workouts

Wednesday 2/17/21 @ 12:24 AM
βœ…
268kj
89rpm
43%
19mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/17/21 @ 12:21 AM
199kj
70rpm
43%
16mph
Friday 10/30/20 @ 10:21 PM
βœ…
222kj
79rpm
42%
17mph
30 min The Jess King Experience
Jess King
Wednesday 11/4/20 @ 10:11 PM
213kj
74rpm
44%
17mph
Friday 1/17/20 @ 1:26 AM
255kj
82rpm
45%
19mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 5/29/20 @ 3:0 PM
βœ…
272kj
71rpm
50%
18mph
Wednesday 7/15/20 @ 11:21 PM
βœ…
292kj
80rpm
48%
20mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:26 PM
229kj
69rpm
48%
17mph
Monday 6/22/20 @ 4:30 PM
βœ…
225kj
78rpm
43%
17mph
30 min Pride Ride: Live from Home
Jess King
Tuesday 6/23/20 @ 8:25 PM
162kj
69rpm
46%
17mph
Wednesday 4/8/20 @ 9:31 PM
βœ…
257kj
80rpm
45%
19mph
30 min Live DJ Ride
Cody Rigsby
Tuesday 3/10/20 @ 9:30 PM
225kj
74rpm
45%
17mph
Sunday 3/15/20 @ 10:27 PM
250kj
87rpm
42%
19mph
30 min Together We Go Far Ride
Robin ArzΓ³n
Sunday 3/15/20 @ 10:18 PM
βœ…
264kj
76rpm
47%
19mph
Friday 10/18/19 @ 5:8 PM
βœ…
221kj
80rpm
43%
18mph
30 min The Jess King Experience
Jess King
Friday 10/18/19 @ 12:50 AM
215kj
66rpm
47%
16mph
Monday 4/15/19 @ 10:26 PM
βœ…
380kj
80rpm
45%
19mph
45 min Hip Hop Ride
Alex Toussaint
Monday 4/15/19 @ 10:25 PM
150kj
61rpm
43%
13mph
Monday 3/25/19 @ 4:26 PM
βœ…
228kj
86rpm
41%
18mph
30 min Intervals & Arms Ride
Cody Rigsby
Monday 3/25/19 @ 9:6 PM
138kj
64rpm
39%
13mph

Workouts

30 min Pop Ride
Cody Rigsby
βœ… 268 kj
Wednesday 2/17/21
199 kj
Wednesday 2/17/21
30 min The Jess King Experience
Jess King
βœ… 222 kj
Friday 10/30/20
213 kj
Wednesday 11/4/20
30 min Lady Gaga Ride
Cody Rigsby
255 kj
Friday 1/17/20
βœ… 272 kj
Friday 5/29/20
30 min Britney Spears Ride
Cody Rigsby
βœ… 292 kj
Wednesday 7/15/20
229 kj
Wednesday 7/15/20
30 min Pride Ride: Live from Home
Jess King
βœ… 225 kj
Monday 6/22/20
162 kj
Tuesday 6/23/20
30 min Live DJ Ride
Cody Rigsby
βœ… 257 kj
Wednesday 4/8/20
225 kj
Tuesday 3/10/20
30 min Together We Go Far Ride
Robin ArzΓ³n
250 kj
Sunday 3/15/20
βœ… 264 kj
Sunday 3/15/20
30 min The Jess King Experience
Jess King
βœ… 221 kj
Friday 10/18/19
215 kj
Friday 10/18/19
45 min Hip Hop Ride
Alex Toussaint
βœ… 380 kj
Monday 4/15/19
150 kj
Monday 4/15/19
30 min Intervals & Arms Ride
Cody Rigsby
βœ… 228 kj
Monday 3/25/19
138 kj
Monday 3/25/19