Workouts

20 min Pop Ride
Cody Rigsby
Sunday 8/13/23 @ 9:52 PM
Difficulty: 7.27 / 10
94kj
67rpm
39%
14mph
5 min Relaxing Meditation
Ross Rayburn
Wednesday 3/8/23 @ 2:35 AM
Difficulty: 3 / 10
 
10 min Morning Meditation
Aditi Shah
Monday 2/20/23 @ 2:18 PM
Difficulty: 2.67 / 10
 
5 min Courage Meditation
Aditi Shah
Saturday 2/18/23 @ 7:51 PM
Difficulty: 0 / 10
 
30 min Pop Ride
Cody Rigsby
Monday 1/2/23 @ 7:35 PM
Difficulty: 7.52 / 10
137kj
60rpm
41%
13mph
30 min Pop Ride
Cody Rigsby
Monday 11/28/22 @ 10:29 PM
Difficulty: 7.57 / 10
139kj
58rpm
43%
13mph
20 min Lower Body Strength
Rebecca Kennedy
Monday 11/28/22 @ 10:1 PM
Difficulty: 0 / 10
 
5 min Intro to Rep Tracking
Callie Gullickson
Monday 11/28/22 @ 9:55 PM
Difficulty: 0 / 10
 
30 min LOL Cody
Cody Rigsby
Tuesday 11/22/22 @ 11:42 PM
Difficulty: 0 / 10
146kj
58rpm
44%
13mph
30 min Upper Body: Push
Jermaine Johnson
Monday 11/21/22 @ 9:9 PM
Difficulty: 7.51 / 10