Shake and Bake
Workouts
Wednesday 12/21/22 @ 4:57 PM
✅
152kj
80rpm
43%
18mph
Thursday 4/27/23 @ 5:44 PM
97kj
64rpm
41%
15mph
Tuesday 4/4/23 @ 4:31 PM
✅
69kj
66rpm
46%
17mph
Friday 4/7/23 @ 5:39 PM
39kj
55rpm
42%
13mph
Friday 2/3/23 @ 2:9 AM
✅
62kj
80rpm
39%
16mph
Friday 4/7/23 @ 5:4 PM
47kj
62rpm
41%
15mph
Sunday 8/15/21 @ 5:57 PM
✅
93kj
81rpm
39%
16mph
Sunday 9/5/21 @ 6:12 PM
71kj
66rpm
40%
15mph
Wednesday 9/1/21 @ 4:21 PM
✅
51kj
85rpm
34%
15mph
Monday 8/16/21 @ 5:35 PM
42kj
62rpm
40%
14mph
Saturday 8/21/21 @ 6:14 PM
19kj
71rpm
35%
13mph
Thursday 8/19/21 @ 5:33 PM
✅
90kj
60rpm
42%
14mph
Friday 11/13/20 @ 9:55 PM
✅
267kj
80rpm
46%
19mph
Saturday 1/9/21 @ 6:22 PM
125kj
60rpm
41%
14mph
Wednesday 7/15/20 @ 11:21 PM
✅
292kj
80rpm
48%
20mph
Wednesday 7/29/20 @ 4:40 PM
136kj
58rpm
44%
14mph
Friday 1/17/20 @ 1:26 AM
✅
255kj
82rpm
45%
19mph
Friday 1/17/20 @ 1:25 AM
146kj
63rpm
42%
15mph
Thursday 4/18/19 @ 3:16 PM
✅
97kj
78rpm
41%
17mph
Tuesday 4/30/19 @ 8:22 PM
70kj
73rpm
38%
14mph
Workouts
19
kj
Saturday 8/21/21
136
kj
Wednesday 7/29/20