Shake and Bake
Workouts
Tuesday 8/18/20 @ 9:32 PM
✅
158kj
75rpm
39%
15mph
Tuesday 10/12/21 @ 10:0 AM
120kj
64rpm
39%
13mph
Friday 7/30/21 @ 4:52 PM
✅
145kj
72rpm
38%
15mph
Monday 8/2/21 @ 10:21 AM
107kj
57rpm
39%
13mph
Wednesday 10/28/20 @ 9:21 PM
✅
166kj
75rpm
39%
15mph
Thursday 5/6/21 @ 10:36 AM
131kj
67rpm
39%
14mph
Wednesday 7/15/20 @ 11:35 PM
✅
152kj
74rpm
41%
16mph
Sunday 10/18/20 @ 7:8 PM
70kj
38rpm
42%
9mph
Sunday 10/18/20 @ 4:7 PM
✅
147kj
66rpm
46%
16mph
Sunday 10/18/20 @ 4:1 PM
112kj
58rpm
41%
13mph
Thursday 9/10/20 @ 3:27 PM
✅
166kj
77rpm
38%
15mph
Tuesday 9/22/20 @ 10:44 AM
146kj
72rpm
39%
15mph
Tuesday 6/16/20 @ 5:17 PM
134kj
76rpm
35%
14mph
Sunday 6/14/20 @ 3:14 PM
✅
147kj
72rpm
39%
15mph
Wednesday 4/8/20 @ 5:4 PM
154kj
74rpm
39%
15mph
Sunday 3/1/20 @ 4:36 PM
✅
178kj
62rpm
48%
16mph
Sunday 3/29/20 @ 7:33 PM
✅
162kj
71rpm
40%
15mph
Sunday 3/29/20 @ 3:48 PM
127kj
66rpm
39%
14mph
Tuesday 3/3/20 @ 10:40 PM
✅
149kj
69rpm
40%
15mph
Friday 3/27/20 @ 7:25 PM
148kj
69rpm
41%
15mph