Workouts

15 min Hip Hop Ride
Kendall Toole
Saturday 1/20/24 @ 1:2 PM
Difficulty: 7.07 / 10
72kj
75rpm
36%
14mph
20 min You Can Run: Walk + Run
Becs Gentry
Thursday 1/18/24 @ 5:21 PM
Difficulty: 4.95 / 10
 
10 min Core Strength
Rad Lopez
Thursday 1/18/24 @ 5:4 PM
Difficulty: 6.15 / 10
 
10 min Arms & Light Weights
Ally Love
Thursday 1/18/24 @ 4:51 PM
Difficulty: 6.72 / 10
 
15 min Hip Hop Ride
Olivia Amato
Tuesday 1/16/24 @ 1:5 PM
Difficulty: 7.54 / 10
73kj
68rpm
39%
15mph
10 min Arms & Light Weights
Cody Rigsby
Wednesday 1/10/24 @ 5:17 PM
Difficulty: 6.18 / 10
 
10 min Barre: Glutes
Ally Love
Tuesday 1/2/24 @ 1:18 PM
Difficulty: 5.52 / 10
 
15 min Low Impact Ride
Kendall Toole
Monday 1/1/24 @ 1:26 PM
Difficulty: 6.06 / 10
67kj
78rpm
33%
14mph
20 min Low Impact Ride
Alex Toussaint
Friday 12/22/23 @ 1:8 PM
Difficulty: 6.51 / 10
97kj
78rpm
36%
15mph
15 min Low Impact Ride
Bradley Rose
Saturday 12/16/23 @ 1:16 PM
Difficulty: 5.32 / 10
60kj
74rpm
34%
13mph