Shake and Bake

Workouts

Sunday 1/31/21 @ 6:35 PM
✅
455kj
77rpm
57%
23mph
30 min Post Malone Ride
Ally Love
Thursday 1/28/21 @ 12:1 PM
60kj
59rpm
40%
13mph
Tuesday 3/24/20 @ 8:29 AM
✅
131kj
75rpm
47%
19mph
15 min Low Impact Ride
Matt Wilpers
Tuesday 5/12/20 @ 1:28 AM
51kj
70rpm
33%
13mph

Workouts

30 min Post Malone Ride
Ally Love
✅ 455 kj
Sunday 1/31/21
60 kj
Thursday 1/28/21
15 min Low Impact Ride
Matt Wilpers
✅ 131 kj
Tuesday 3/24/20
51 kj
Tuesday 5/12/20