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Shake and Bake
haulin_gas
Bolingbrook, IL
293 🔥
Beat anniebeas
VS
anniebeas
Boston #RogueAF4Ever
3
Beat haulin_gas
Workouts
Next Workouts
Thursday 3/5/20 @ 8:11 PM
✅
782
kj
83
rpm
58
%
24
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Wednesday 1/27/21 @ 3:34 PM
402
kj
96
rpm
40
%
19
mph
Sunday 4/5/20 @ 7:26 PM
✅
501
kj
83
rpm
57
%
24
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 9/26/19 @ 2:25 PM
220
kj
90
rpm
38
%
17
mph
Wednesday 3/17/21 @ 7:54 PM
✅
429
kj
84
rpm
53
%
23
mph
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 5/21/21 @ 4:8 PM
254
kj
94
rpm
39
%
19
mph
Tuesday 5/19/20 @ 7:39 PM
✅
809
kj
82
rpm
59
%
25
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 11/17/21 @ 3:51 PM
406
kj
85
rpm
38
%
19
mph
Sunday 10/25/20 @ 8:36 PM
✅
708
kj
84
rpm
55
%
24
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 12/16/20 @ 3:30 PM
396
kj
87
rpm
42
%
19
mph
Monday 9/14/20 @ 10:23 PM
✅
729
kj
83
rpm
57
%
24
mph
45 min Pro Cyclist Ride
Christian Vande Velde
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Share
Monday 9/14/20 @ 4:47 PM
404
kj
88
rpm
43
%
19
mph
Monday 11/4/19 @ 9:9 PM
✅
922
kj
80
rpm
63
%
26
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 8/31/20 @ 8:46 PM
420
kj
84
rpm
45
%
19
mph
Monday 5/4/20 @ 7:45 PM
✅
774
kj
82
rpm
56
%
24
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 5/4/20 @ 3:32 PM
374
kj
93
rpm
38
%
18
mph
Tuesday 4/16/19 @ 11:0 PM
✅
617
kj
79
rpm
54
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 12/19/18 @ 9:34 PM
316
kj
83
rpm
40
%
17
mph
Sunday 3/24/19 @ 3:49 PM
✅
611
kj
83
rpm
52
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 3/20/19 @ 3:36 PM
301
kj
81
rpm
39
%
17
mph
Next Workouts
haulin_gas
Bolingbrook, IL
293 🔥
Beat anniebeas
VS
anniebeas
Boston #RogueAF4Ever
3
Beat haulin_gas
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
782
kj
Thursday 3/5/20
402
kj
Wednesday 1/27/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
501
kj
Sunday 4/5/20
220
kj
Thursday 9/26/19
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
429
kj
Wednesday 3/17/21
254
kj
Friday 5/21/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
809
kj
Tuesday 5/19/20
406
kj
Wednesday 11/17/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
708
kj
Sunday 10/25/20
396
kj
Wednesday 12/16/20
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
✅
729
kj
Monday 9/14/20
404
kj
Monday 9/14/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
922
kj
Monday 11/4/19
420
kj
Monday 8/31/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
774
kj
Monday 5/4/20
374
kj
Monday 5/4/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
617
kj
Tuesday 4/16/19
316
kj
Wednesday 12/19/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
611
kj
Sunday 3/24/19
301
kj
Wednesday 3/20/19
Next Workouts