Shake and Bake
Workouts
Monday 4/10/23 @ 7:56 PM
✅
194kj
78rpm
41%
17mph
Monday 3/13/23 @ 12:12 PM
193kj
67rpm
45%
17mph
Saturday 5/7/22 @ 2:17 AM
✅
150kj
85rpm
42%
18mph
Wednesday 4/20/22 @ 12:4 PM
113kj
62rpm
45%
16mph
Friday 4/1/22 @ 3:39 AM
118kj
79rpm
42%
17mph
Friday 3/11/22 @ 2:4 PM
✅
123kj
75rpm
44%
18mph
Saturday 6/5/21 @ 10:13 PM
✅
117kj
76rpm
45%
18mph
Tuesday 6/22/21 @ 10:25 PM
105kj
63rpm
47%
16mph
Friday 6/11/21 @ 5:24 PM
✅
119kj
81rpm
43%
18mph
Friday 12/6/19 @ 5:23 PM
112kj
76rpm
43%
18mph
Tuesday 6/8/21 @ 7:16 PM
✅
229kj
84rpm
42%
18mph
Wednesday 7/22/20 @ 11:48 AM
160kj
70rpm
41%
15mph
Monday 11/4/19 @ 6:30 AM
86kj
84rpm
42%
18mph
Monday 1/20/20 @ 12:31 AM
✅
98kj
80rpm
47%
19mph
Monday 10/14/19 @ 12:47 PM
80kj
78rpm
37%
15mph
Friday 9/20/19 @ 12:31 PM
✅
85kj
70rpm
41%
16mph
Monday 7/29/19 @ 5:30 AM
125kj
60rpm
53%
16mph
Monday 9/2/19 @ 6:14 PM
✅
149kj
61rpm
57%
20mph
Monday 5/13/19 @ 12:13 PM
203kj
82rpm
40%
17mph
Wednesday 5/15/19 @ 12:48 PM
✅
228kj
80rpm
44%
18mph
Workouts
193
kj
Monday 3/13/23
112
kj
Friday 12/6/19