Workouts

5 min Pop Core Strength
Adrian Williams
Tuesday 1/2/24 @ 7:10 PM
Difficulty: 6.59 / 10
 
5 min Post-Ride Stretch
Bradley Rose
Tuesday 1/2/24 @ 7:3 PM
Difficulty: 3.21 / 10
 
30 min 90s Ride
Bradley Rose
Tuesday 1/2/24 @ 6:29 PM
Difficulty: 7.28 / 10
169kj
78rpm
38%
16mph
10 min New Year's Day Meditation
Kristin McGee
Tuesday 1/2/24 @ 3:8 AM
Difficulty: 0 / 10
 
5 min Meditation for Anxiety
Anna Greenberg
Wednesday 12/20/23 @ 3:2 AM
Difficulty: 0 / 10
 
10 min Glutes & Legs Strength
Matty Maggiacomo
Monday 12/18/23 @ 9:32 PM
Difficulty: 5.15 / 10
 
30 min 80s Ride
Cody Rigsby
Monday 12/18/23 @ 7:48 PM
Difficulty: 7.45 / 10
162kj
74rpm
39%
15mph
10 min Meditation for Healing
Ross Rayburn
Monday 12/18/23 @ 3:4 AM
Difficulty: 3 / 10
 
5 min Cool Down Ride
Tunde Oyeneyin
Saturday 12/16/23 @ 4:54 PM
Difficulty: 3.86 / 10
17kj
86rpm
28%
13mph
20 min 80s Pop Ride
Ally Love
Saturday 12/16/23 @ 4:32 PM
Difficulty: 7.23 / 10
111kj
73rpm
40%
16mph