Shake and Bake

Workouts

Tuesday 9/8/20 @ 11:26 PM
104kj
72rpm
40%
15mph
20 min Pop Ride
Cody Rigsby
Friday 7/10/20 @ 2:58 AM
✅
127kj
65rpm
47%
16mph
Wednesday 9/2/20 @ 10:28 PM
100kj
73rpm
39%
15mph
20 min Pop Ride
Cody Rigsby
Friday 7/24/20 @ 1:49 AM
✅
124kj
69rpm
44%
16mph
Tuesday 8/25/20 @ 12:12 AM
153kj
71rpm
40%
15mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/16/20 @ 3:46 AM
✅
201kj
74rpm
43%
17mph
Sunday 11/10/19 @ 12:11 AM
149kj
78rpm
37%
15mph
30 min Lizzo Ride
Robin Arzón
Thursday 5/14/20 @ 2:29 AM
✅
195kj
68rpm
45%
17mph
Tuesday 10/22/19 @ 9:41 PM
63kj
75rpm
35%
13mph
15 min Pop Ride
Cody Rigsby
Wednesday 4/29/20 @ 1:33 AM
✅
92kj
67rpm
44%
16mph
Thursday 1/16/20 @ 1:43 AM
91kj
73rpm
41%
15mph
15 min Hip Hop Ride
Kendall Toole
Monday 4/20/20 @ 10:1 PM
✅
99kj
72rpm
44%
17mph
Monday 12/16/19 @ 1:18 AM
90kj
74rpm
41%
16mph
15 min EDM Trap Ride
Jess King
Friday 3/13/20 @ 7:57 PM
✅
94kj
76rpm
41%
16mph

Workouts

20 min Pop Ride
Cody Rigsby
104 kj
Tuesday 9/8/20
✅ 127 kj
Friday 7/10/20
20 min Pop Ride
Cody Rigsby
100 kj
Wednesday 9/2/20
✅ 124 kj
Friday 7/24/20
30 min Britney Spears Ride
Cody Rigsby
153 kj
Tuesday 8/25/20
✅ 201 kj
Thursday 7/16/20
30 min Lizzo Ride
Robin Arzón
149 kj
Sunday 11/10/19
✅ 195 kj
Thursday 5/14/20
15 min Pop Ride
Cody Rigsby
63 kj
Tuesday 10/22/19
✅ 92 kj
Wednesday 4/29/20
15 min Hip Hop Ride
Kendall Toole
91 kj
Thursday 1/16/20
✅ 99 kj
Monday 4/20/20
15 min EDM Trap Ride
Jess King
90 kj
Monday 12/16/19
✅ 94 kj
Friday 3/13/20