Shake and Bake

Workouts

Wednesday 1/1/20 @ 10:7 PM
βœ…
67kj
74rpm
36%
14mph
15 min Low Impact Ride
Kendall Toole
Saturday 12/3/22 @ 12:37 AM
28kj
50rpm
32%
9mph
Tuesday 1/14/20 @ 11:17 PM
148kj
59rpm
43%
13mph
30 min Backstreet Boys Ride
Cody Rigsby
Tuesday 8/9/22 @ 9:12 PM
βœ…
206kj
63rpm
50%
16mph
Friday 7/22/22 @ 12:27 AM
kj
rpm
%
0mph
30 min Lizzo Two for One Ride
Jess & Robin
Thursday 7/28/22 @ 3:53 PM
βœ…
209kj
62rpm
49%
16mph
Sunday 10/18/20 @ 11:40 PM
84kj
70rpm
42%
16mph
15 min Pop Ride
Kendall Toole
Saturday 1/15/22 @ 3:24 PM
βœ…
219kj
49rpm
81%
22mph
Monday 8/9/21 @ 9:14 PM
99kj
67rpm
40%
14mph
20 min Pop Ride
Cody Rigsby
Tuesday 8/3/21 @ 9:39 PM
βœ…
261kj
54rpm
72%
21mph
Thursday 7/29/21 @ 3:39 PM
71kj
64rpm
41%
14mph
15 min Pop Ride
Cody Rigsby
Friday 3/12/21 @ 1:57 PM
βœ…
105kj
66rpm
47%
17mph
Tuesday 8/25/20 @ 12:12 AM
153kj
71rpm
40%
15mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:30 PM
βœ…
263kj
76rpm
47%
18mph
Friday 1/3/20 @ 10:40 PM
127kj
52rpm
41%
12mph
30 min Best of the Decade Ride
Cody Rigsby
Wednesday 1/27/21 @ 11:29 PM
βœ…
218kj
67rpm
47%
17mph
Friday 8/21/20 @ 3:6 PM
102kj
64rpm
42%
14mph
20 min Hip Hop Ride
Kendall Toole
Wednesday 1/13/21 @ 12:0 AM
βœ…
166kj
75rpm
46%
18mph
Sunday 11/10/19 @ 12:11 AM
149kj
78rpm
37%
15mph
30 min Lizzo Ride
Robin ArzΓ³n
Wednesday 5/13/20 @ 1:14 AM
βœ…
214kj
79rpm
43%
17mph

Workouts

15 min Low Impact Ride
Kendall Toole
βœ… 67 kj
Wednesday 1/1/20
28 kj
Saturday 12/3/22
30 min Backstreet Boys Ride
Cody Rigsby
148 kj
Tuesday 1/14/20
βœ… 206 kj
Tuesday 8/9/22
30 min Lizzo Two for One Ride
Jess & Robin
kj
Friday 7/22/22
βœ… 209 kj
Thursday 7/28/22
15 min Pop Ride
Kendall Toole
84 kj
Sunday 10/18/20
βœ… 219 kj
Saturday 1/15/22
20 min Pop Ride
Cody Rigsby
99 kj
Monday 8/9/21
βœ… 261 kj
Tuesday 8/3/21
15 min Pop Ride
Cody Rigsby
71 kj
Thursday 7/29/21
βœ… 105 kj
Friday 3/12/21
30 min Britney Spears Ride
Cody Rigsby
153 kj
Tuesday 8/25/20
βœ… 263 kj
Wednesday 7/15/20
30 min Best of the Decade Ride
Cody Rigsby
127 kj
Friday 1/3/20
βœ… 218 kj
Wednesday 1/27/21
20 min Hip Hop Ride
Kendall Toole
102 kj
Friday 8/21/20
βœ… 166 kj
Wednesday 1/13/21
30 min Lizzo Ride
Robin ArzΓ³n
149 kj
Sunday 11/10/19
βœ… 214 kj
Wednesday 5/13/20