Shake and Bake

Workouts

Tuesday 12/3/19 @ 12:53 AM
91kj
81rpm
35%
14mph
20 min Low Impact Ride
Cody Rigsby
Thursday 9/23/21 @ 4:18 PM
✅
114kj
81rpm
37%
16mph
Monday 10/21/19 @ 9:0 PM
76kj
75rpm
33%
13mph
20 min Low Impact Ride
Cody Rigsby
Wednesday 1/27/21 @ 10:24 PM
✅
133kj
82rpm
39%
17mph
Tuesday 8/25/20 @ 12:12 AM
153kj
71rpm
40%
15mph
30 min Britney Spears Ride
Cody Rigsby
Sunday 8/23/20 @ 2:35 PM
✅
242kj
83rpm
43%
18mph
Sunday 11/10/19 @ 12:11 AM
149kj
78rpm
37%
15mph
30 min Lizzo Ride
Robin Arzón
Friday 5/8/20 @ 5:51 PM
✅
218kj
83rpm
41%
17mph
Thursday 1/2/20 @ 11:6 PM
133kj
64rpm
39%
13mph
30 min Groove Ride
Cody Rigsby
Thursday 3/5/20 @ 11:6 PM
✅
145kj
78rpm
35%
14mph
Friday 1/3/20 @ 10:40 PM
127kj
52rpm
41%
12mph
30 min Best of the Decade Ride
Cody Rigsby
Wednesday 1/15/20 @ 5:50 PM
✅
181kj
76rpm
40%
16mph
Sunday 1/12/20 @ 10:33 PM
166kj
69rpm
41%
15mph
30 min Two for One: Groove Ride
Cody & Emma
Wednesday 1/15/20 @ 12:15 AM
✅
173kj
83rpm
37%
16mph

Workouts

20 min Low Impact Ride
Cody Rigsby
91 kj
Tuesday 12/3/19
✅ 114 kj
Thursday 9/23/21
20 min Low Impact Ride
Cody Rigsby
76 kj
Monday 10/21/19
✅ 133 kj
Wednesday 1/27/21
30 min Britney Spears Ride
Cody Rigsby
153 kj
Tuesday 8/25/20
✅ 242 kj
Sunday 8/23/20
30 min Lizzo Ride
Robin Arzón
149 kj
Sunday 11/10/19
✅ 218 kj
Friday 5/8/20
30 min Groove Ride
Cody Rigsby
133 kj
Thursday 1/2/20
✅ 145 kj
Thursday 3/5/20
30 min Best of the Decade Ride
Cody Rigsby
127 kj
Friday 1/3/20
✅ 181 kj
Wednesday 1/15/20
30 min Two for One: Groove Ride
Cody & Emma
166 kj
Sunday 1/12/20
✅ 173 kj
Wednesday 1/15/20