Shake and Bake

Workouts

Tuesday 8/10/21 @ 9:37 PM
96kj
62rpm
42%
14mph
20 min Pop Ride
Cody Rigsby
Wednesday 9/29/21 @ 6:0 PM
✅
190kj
69rpm
52%
19mph
Thursday 7/29/21 @ 3:39 PM
71kj
64rpm
41%
14mph
15 min Pop Ride
Cody Rigsby
Saturday 4/10/21 @ 6:36 PM
✅
120kj
49rpm
69%
18mph
Sunday 11/10/19 @ 12:11 AM
149kj
78rpm
37%
15mph
30 min Lizzo Ride
Robin Arzón
Monday 5/25/20 @ 8:47 PM
✅
244kj
76rpm
46%
18mph

Workouts

20 min Pop Ride
Cody Rigsby
96 kj
Tuesday 8/10/21
✅ 190 kj
Wednesday 9/29/21
15 min Pop Ride
Cody Rigsby
71 kj
Thursday 7/29/21
✅ 120 kj
Saturday 4/10/21
30 min Lizzo Ride
Robin Arzón
149 kj
Sunday 11/10/19
✅ 244 kj
Monday 5/25/20