Shake and Bake
Workouts
Wednesday 9/2/20 @ 10:28 PM
✅
100kj
73rpm
39%
15mph
Thursday 7/30/20 @ 10:46 AM
88kj
73rpm
36%
14mph
Tuesday 8/25/20 @ 12:12 AM
✅
153kj
71rpm
40%
15mph
Thursday 7/16/20 @ 11:13 AM
137kj
65rpm
40%
14mph
Wednesday 8/19/20 @ 3:55 PM
95kj
66rpm
40%
14mph
Saturday 8/1/20 @ 5:41 PM
✅
105kj
71rpm
40%
15mph
Tuesday 1/14/20 @ 11:17 PM
✅
148kj
59rpm
43%
13mph
Saturday 5/18/19 @ 11:21 AM
133kj
58rpm
43%
14mph
Sunday 1/12/20 @ 10:33 PM
✅
166kj
69rpm
41%
15mph
Saturday 1/11/20 @ 2:12 PM
122kj
69rpm
37%
14mph
Friday 1/3/20 @ 10:40 PM
✅
127kj
52rpm
41%
12mph
Saturday 12/28/19 @ 3:13 PM
123kj
60rpm
40%
13mph
Monday 12/23/19 @ 10:3 PM
✅
135kj
59rpm
40%
13mph
Saturday 12/21/19 @ 1:56 PM
102kj
53rpm
41%
12mph
Friday 12/13/19 @ 9:56 PM
✅
117kj
58rpm
38%
11mph
Saturday 9/28/19 @ 2:5 PM
107kj
61rpm
38%
12mph
Tuesday 10/8/19 @ 10:43 PM
73kj
70rpm
34%
12mph
Sunday 6/23/19 @ 12:19 PM
✅
83kj
66rpm
38%
14mph
Workouts
137
kj
Thursday 7/16/20
133
kj
Saturday 5/18/19
122
kj
Saturday 1/11/20
123
kj
Saturday 12/28/19
107
kj
Saturday 9/28/19