Shake and Bake

Workouts

Wednesday 1/1/20 @ 10:7 PM
67kj
74rpm
36%
14mph
15 min Low Impact Ride
Kendall Toole
Sunday 3/21/21 @ 1:22 AM
✅
202kj
79rpm
54%
22mph
Tuesday 10/20/20 @ 11:45 PM
153kj
65rpm
42%
15mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 10/13/20 @ 11:25 PM
✅
402kj
82rpm
53%
22mph
Sunday 1/26/20 @ 10:8 PM
172kj
61rpm
45%
15mph
30 min Billie Eilish Ride
Kendall Toole
Tuesday 10/13/20 @ 2:20 AM
✅
392kj
79rpm
54%
22mph
Friday 8/21/20 @ 3:6 PM
102kj
64rpm
42%
14mph
20 min Hip Hop Ride
Kendall Toole
Thursday 7/30/20 @ 7:22 PM
✅
240kj
87rpm
48%
21mph
Saturday 1/18/20 @ 10:16 PM
160kj
58rpm
46%
13mph
30 min 2000s Ride
Kendall Toole
Saturday 2/8/20 @ 12:27 AM
✅
314kj
83rpm
47%
20mph
Friday 1/3/20 @ 10:40 PM
127kj
52rpm
41%
12mph
30 min Best of the Decade Ride
Cody Rigsby
Monday 2/3/20 @ 4:31 PM
✅
332kj
89rpm
46%
21mph
Thursday 1/16/20 @ 1:43 AM
91kj
73rpm
41%
15mph
15 min Hip Hop Ride
Kendall Toole
Monday 12/30/19 @ 4:47 PM
✅
163kj
89rpm
46%
20mph
Saturday 1/4/20 @ 7:35 PM
84kj
47rpm
43%
11mph
30 min Intervals & Arms Ride
Kendall Toole
Wednesday 1/1/20 @ 6:21 PM
✅
322kj
87rpm
47%
20mph
Thursday 1/2/20 @ 11:6 PM
133kj
64rpm
39%
13mph
30 min Groove Ride
Cody Rigsby
Thursday 11/14/19 @ 9:16 PM
✅
315kj
94rpm
43%
20mph
Monday 12/23/19 @ 10:3 PM
135kj
59rpm
40%
13mph
30 min Holiday Ride
Cody Rigsby
Friday 12/20/19 @ 4:26 PM
✅
367kj
87rpm
49%
22mph

Workouts

15 min Low Impact Ride
Kendall Toole
67 kj
Wednesday 1/1/20
✅ 202 kj
Sunday 3/21/21
30 min XOXO, Cody
Cody Rigsby
153 kj
Tuesday 10/20/20
✅ 402 kj
Tuesday 10/13/20
30 min Billie Eilish Ride
Kendall Toole
172 kj
Sunday 1/26/20
✅ 392 kj
Tuesday 10/13/20
20 min Hip Hop Ride
Kendall Toole
102 kj
Friday 8/21/20
✅ 240 kj
Thursday 7/30/20
30 min 2000s Ride
Kendall Toole
160 kj
Saturday 1/18/20
✅ 314 kj
Saturday 2/8/20
30 min Best of the Decade Ride
Cody Rigsby
127 kj
Friday 1/3/20
✅ 332 kj
Monday 2/3/20
15 min Hip Hop Ride
Kendall Toole
91 kj
Thursday 1/16/20
✅ 163 kj
Monday 12/30/19
30 min Intervals & Arms Ride
Kendall Toole
84 kj
Saturday 1/4/20
✅ 322 kj
Wednesday 1/1/20
30 min Groove Ride
Cody Rigsby
133 kj
Thursday 1/2/20
✅ 315 kj
Thursday 11/14/19
30 min Holiday Ride
Cody Rigsby
135 kj
Monday 12/23/19
✅ 367 kj
Friday 12/20/19