Shake and Bake
VS
Workouts
Tuesday 3/26/24 @ 9:37 AM
kj
rpm
%
0mph
Friday 5/10/24 @ 10:18 AM
✅
248kj
78rpm
46%
18mph
Thursday 2/29/24 @ 6:44 AM
kj
rpm
%
0mph
Saturday 2/24/24 @ 12:27 PM
✅
116kj
78rpm
39%
16mph
Sunday 9/10/23 @ 11:11 PM
254kj
87rpm
41%
18mph
Friday 10/20/23 @ 10:24 AM
✅
278kj
85rpm
45%
19mph
Wednesday 11/22/23 @ 9:25 PM
kj
rpm
%
0mph
Friday 11/24/23 @ 9:18 PM
✅
113kj
79rpm
43%
18mph
Thursday 9/28/23 @ 10:37 AM
kj
rpm
%
0mph
Saturday 6/26/21 @ 7:14 PM
✅
307kj
88rpm
44%
20mph
Thursday 3/23/23 @ 9:20 AM
kj
rpm
%
0mph
Saturday 4/8/23 @ 2:35 PM
✅
75kj
81rpm
35%
15mph
Thursday 3/30/23 @ 12:43 PM
kj
rpm
%
0mph
Thursday 3/30/23 @ 9:52 PM
✅
137kj
80rpm
46%
19mph
Friday 11/4/22 @ 2:35 PM
✅
291kj
91rpm
42%
19mph
Thursday 8/25/22 @ 8:23 PM
281kj
87rpm
44%
19mph
Thursday 5/13/21 @ 10:17 AM
kj
rpm
%
0mph
Thursday 5/20/21 @ 9:39 PM
✅
197kj
78rpm
48%
19mph
Saturday 2/27/21 @ 9:15 AM
283kj
93rpm
41%
19mph
Friday 2/12/21 @ 4:58 PM
✅
295kj
89rpm
43%
20mph
hannahfrankson
EAST LDN AT HOME!!
5
VS
toffeeapplechew
MoCo, Maryland
66
🔥
Workouts
254
kj
Sunday 9/10/23
kj
Thursday 9/28/23
281
kj
Thursday 8/25/22
283
kj
Saturday 2/27/21