Workouts

30 min Intervals Run
Hannah Frankson
Wednesday 11/20/24 @ 12:0 PM
Difficulty: 7.6 / 10
 
30 min Intervals & Arms Ride
Hannah Frankson
Tuesday 11/19/24 @ 8:22 PM
Difficulty: 7.34 / 10
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0mph
30 min Feel Good Ride
Ally Love
Monday 11/18/24 @ 9:18 AM
Difficulty: 7.89 / 10
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0mph
120 min Global Power Zone Endurance Ride
Multiple Instructors
Sunday 11/17/24 @ 9:20 AM
Difficulty: 0 / 10
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0mph
30 min 2010s Ride
Hannah Frankson
Saturday 11/16/24 @ 7:27 AM
Difficulty: 7.38 / 10
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0mph
20 min Morning Yoga Flow
Aditi Shah
Wednesday 11/13/24 @ 7:25 AM
Difficulty: 0 / 10
 
45 min Boxing Day Ride
Hannah Frankson
Tuesday 11/12/24 @ 11:26 AM
Difficulty: 0 / 10
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30 min Stormzy Ride
Hannah Frankson
Sunday 11/10/24 @ 11:0 AM
Difficulty: 7.56 / 10
292kj
73rpm
45%
18mph
20 min Morning Yoga Flow
Aditi Shah
Friday 11/8/24 @ 8:3 AM
Difficulty: 4.61 / 10
 
20 min Moods Ride: Frustrated
Hannah Frankson
Thursday 11/7/24 @ 8:23 PM
Difficulty: 0 / 10
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0mph