Workouts

30 min HIIT & Hills Ride
Ben Alldis
Tuesday 5/6/25 @ 4:34 PM
Difficulty: 8.06 / 10
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20 min EDM Run
Hannah Frankson
Tuesday 5/6/25 @ 3:29 PM
Difficulty: 7.44 / 10
 
20 min Classic Rock Walk
Jon Hosking
Tuesday 5/6/25 @ 12:12 PM
Difficulty: 5.79 / 10
 
30 min 90s Walk
Jon Hosking
Monday 5/5/25 @ 10:26 AM
Difficulty: 5.72 / 10
 
20 min 2000s Ride
Hannah Frankson
Friday 5/2/25 @ 7:42 PM
Difficulty: 6.93 / 10
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0mph
20 min Tea Time with Cody
Cody Rigsby
Wednesday 4/30/25 @ 6:39 PM
Difficulty: 6.64 / 10
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30 min 90s Run
Susie Chan
Wednesday 4/30/25 @ 8:41 AM
Difficulty: 0 / 10
 
30 min 2000s Pop Run
Hannah Frankson
Wednesday 4/30/25 @ 8:9 AM
Difficulty: 6.26 / 10
 
10 min Morning Meditation
Chelsea Jackson Roberts
Tuesday 4/22/25 @ 5:27 AM
Difficulty: 3.79 / 10
 
30 min Sleep Meditation
Kirra Michel
Monday 4/21/25 @ 9:30 PM
Difficulty: 0 / 10