Workouts
30 min Power Zone Endurance Ride
Hannah Frankson
Friday 12/20/24 @ 7:5 PM
Difficulty: 6.84 / 10
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15 min Morning Yoga Flow
Chelsea Jackson Roberts
Friday 12/20/24 @ 7:16 AM
Difficulty: 0 / 10
30 min Intervals & Arms Ride
Hannah Frankson
Sunday 12/15/24 @ 11:55 AM
Difficulty: 7.59 / 10
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30 min Intervals & Arms Ride
Hannah Frankson
Saturday 12/14/24 @ 5:12 PM
Difficulty: 7.59 / 10
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