Workouts

60 min Intervals & Arms Ride
Tunde Oyeneyin
Tuesday 11/5/24 @ 5:41 PM
Difficulty: 8.23 / 10
kj
rpm
%
0mph
30 min R&B Ride
Hannah Frankson
Tuesday 11/5/24 @ 11:25 AM
Difficulty: 0 / 10
kj
rpm
%
0mph
30 min R&B Ride
Hannah Frankson
Tuesday 11/5/24 @ 10:52 AM
Difficulty: 7.26 / 10
kj
rpm
%
0mph
30 min Intervals Run
Hannah Frankson
Monday 11/4/24 @ 2:26 PM
Difficulty: 7.6 / 10
 
30 min Black British Radio Ride
Hannah Frankson
Sunday 11/3/24 @ 11:31 AM
Difficulty: 0 / 10
kj
rpm
%
0mph
60 min Intervals & Arms Ride
Hannah Frankson
Sunday 11/3/24 @ 10:50 AM
Difficulty: 8.08 / 10
kj
rpm
%
0mph
45 min 80s Ride
Hannah Frankson
Saturday 11/2/24 @ 5:15 PM
Difficulty: 7.5 / 10
kj
rpm
%
0mph
30 min 2000s Ride
Hannah Frankson
Saturday 11/2/24 @ 7:35 AM
Difficulty: 7.6 / 10
kj
rpm
%
0mph
60 min Intervals & Arms Ride
Hannah Frankson
Friday 11/1/24 @ 10:36 PM
Difficulty: 8.08 / 10
kj
rpm
%
0mph
20 min Yoga Flow
Anna Greenberg
Friday 11/1/24 @ 7:20 AM
Difficulty: 4.84 / 10