Workouts

30 min Pop Run
Hannah Frankson
Wednesday 1/22/25 @ 6:12 PM
Difficulty: 0 / 10
 
15 min 2000s Ride
Hannah Frankson
Wednesday 1/22/25 @ 6:53 AM
Difficulty: 6.9 / 10
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20 min Tabata Ride
Hannah Frankson
Wednesday 1/22/25 @ 6:39 AM
Difficulty: 7.73 / 10
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60 min Endurance Run
Hannah Frankson
Sunday 1/19/25 @ 11:27 AM
Difficulty: 0 / 10
 
45 min 2010s Run
Hannah Frankson
Sunday 1/19/25 @ 10:54 AM
Difficulty: 7.11 / 10
 
30 min EDM Ride
Hannah Frankson
Saturday 1/18/25 @ 7:32 PM
Difficulty: 7.33 / 10
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45 min Endurance Run
Becs Gentry
Thursday 1/16/25 @ 4:58 PM
Difficulty: 7.2 / 10
 
30 min Full Body Strength
Andy Speer
Thursday 1/16/25 @ 7:21 AM
Difficulty: 7.25 / 10
 
20 min FTP Test
Hannah Frankson
Wednesday 1/15/25 @ 1:31 PM
Difficulty: 0 / 10
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60 min Endurance Run
Hannah Frankson
Tuesday 1/14/25 @ 5:48 PM
Difficulty: 0 / 10