Shake and Bake
VS
Workouts
Wednesday 12/27/23 @ 4:16 PM
✅
439kj
69rpm
49%
18mph
Wednesday 12/27/23 @ 9:34 PM
426kj
80rpm
46%
19mph
Saturday 8/28/21 @ 7:21 AM
kj
rpm
%
0mph
Friday 8/27/21 @ 9:37 PM
✅
317kj
78rpm
50%
20mph
Friday 5/15/20 @ 3:30 PM
389kj
71rpm
47%
18mph
Tuesday 11/12/19 @ 5:56 PM
✅
445kj
83rpm
46%
20mph
Friday 3/4/22 @ 7:11 PM
119kj
69rpm
46%
17mph
Monday 2/14/22 @ 9:9 PM
✅
171kj
89rpm
42%
19mph
Thursday 9/30/21 @ 2:57 PM
✅
186kj
75rpm
43%
17mph
Wednesday 1/26/22 @ 9:17 PM
178kj
89rpm
42%
19mph
Sunday 1/9/22 @ 8:16 AM
434kj
74rpm
46%
18mph
Sunday 1/23/22 @ 8:49 PM
✅
434kj
86rpm
45%
20mph
Wednesday 10/20/21 @ 10:42 AM
kj
rpm
%
0mph
Wednesday 10/20/21 @ 8:14 PM
✅
441kj
89rpm
44%
20mph
Tuesday 5/18/21 @ 12:4 PM
✅
431kj
67rpm
48%
17mph
Thursday 11/5/20 @ 8:9 AM
423kj
83rpm
45%
19mph
Saturday 2/8/20 @ 7:45 AM
346kj
68rpm
47%
17mph
Monday 10/19/20 @ 8:56 PM
✅
426kj
80rpm
47%
19mph
Wednesday 4/22/20 @ 5:53 PM
232kj
72rpm
45%
17mph
Wednesday 4/22/20 @ 9:18 PM
✅
302kj
87rpm
45%
20mph
hannahfrankson
EAST LDN AT HOME!!
11
VS
t_ts_up_a55_out
🇬🇧 Berkshire, UK 🏃🚣⛹🏼🏋🏽🚲 🙆
64
🔥
Workouts
426
kj
Wednesday 12/27/23
kj
Saturday 8/28/21