Shake and Bake
Workouts
Monday 5/13/24 @ 8:34 AM
kj
rpm
%
0mph
Tuesday 3/23/21 @ 1:7 PM
✅
338kj
98rpm
43%
21mph
Wednesday 2/14/24 @ 9:26 AM
kj
rpm
%
0mph
Tuesday 8/4/20 @ 7:53 PM
✅
551kj
92rpm
47%
22mph
Thursday 9/28/23 @ 10:37 AM
kj
rpm
%
0mph
Thursday 7/29/21 @ 9:55 PM
✅
341kj
97rpm
43%
21mph
Friday 5/15/20 @ 3:30 PM
389kj
71rpm
47%
18mph
Sunday 5/24/20 @ 10:19 PM
✅
580kj
85rpm
51%
22mph
Tuesday 5/4/21 @ 5:49 PM
500kj
71rpm
52%
19mph
Friday 3/19/21 @ 8:28 PM
✅
558kj
86rpm
50%
21mph
Tuesday 5/25/21 @ 5:11 AM
kj
rpm
%
0mph
Saturday 4/24/21 @ 9:30 PM
✅
363kj
98rpm
45%
21mph
Tuesday 5/18/21 @ 12:4 PM
431kj
67rpm
48%
17mph
Friday 12/11/20 @ 9:13 PM
✅
568kj
86rpm
50%
22mph
Sunday 12/6/20 @ 10:30 AM
509kj
87rpm
41%
18mph
Saturday 3/20/21 @ 11:19 PM
✅
724kj
96rpm
45%
21mph
Monday 1/11/21 @ 12:0 PM
310kj
77rpm
50%
19mph
Sunday 9/6/20 @ 10:12 PM
✅
396kj
89rpm
50%
22mph
Sunday 1/17/21 @ 11:57 AM
568kj
91rpm
42%
19mph
Sunday 3/7/21 @ 7:6 PM
✅
701kj
92rpm
46%
21mph
Workouts
kj
Monday 5/13/24
kj
Wednesday 2/14/24
kj
Thursday 9/28/23
kj
Tuesday 5/25/21
509
kj
Sunday 12/6/20
568
kj
Sunday 1/17/21