Shake and Bake
VS
Workouts
Wednesday 2/14/24 @ 9:26 AM
kj
rpm
%
0mph
Wednesday 2/10/21 @ 8:6 PM
✅
258kj
89rpm
36%
16mph
Wednesday 5/18/22 @ 6:11 PM
kj
rpm
%
0mph
Monday 8/21/23 @ 11:30 PM
✅
197kj
82rpm
46%
19mph
Sunday 1/29/23 @ 11:22 AM
✅
287kj
74rpm
47%
19mph
Monday 3/20/23 @ 11:1 PM
190kj
81rpm
39%
16mph
Wednesday 2/1/23 @ 1:47 PM
kj
rpm
%
0mph
Thursday 2/9/23 @ 9:48 PM
✅
184kj
77rpm
40%
16mph
Monday 1/3/22 @ 11:30 AM
✅
469kj
71rpm
51%
19mph
Thursday 1/6/22 @ 9:34 PM
262kj
71rpm
42%
15mph
Tuesday 5/25/21 @ 5:12 AM
29kj
88rpm
41%
18mph
Wednesday 4/28/21 @ 4:45 PM
✅
194kj
86rpm
38%
16mph
Monday 1/11/21 @ 12:0 PM
✅
310kj
77rpm
50%
19mph
Thursday 9/3/20 @ 9:10 PM
213kj
75rpm
44%
17mph
Monday 3/1/21 @ 7:49 AM
✅
424kj
89rpm
40%
19mph
Saturday 2/6/21 @ 7:40 PM
277kj
87rpm
37%
16mph
Sunday 12/6/20 @ 10:30 AM
✅
509kj
87rpm
41%
18mph
Sunday 2/14/21 @ 7:54 PM
333kj
90rpm
35%
16mph
Thursday 5/14/20 @ 2:44 PM
✅
146kj
67rpm
46%
16mph
Monday 4/13/20 @ 8:58 PM
136kj
81rpm
40%
17mph
hannahfrankson
EAST LDN AT HOME!!
22
VS
boymomjay
Cinnaminson NJ (Philly)
31
🔥
Workouts
kj
Wednesday 2/14/24
190
kj
Monday 3/20/23
262
kj
Thursday 1/6/22
333
kj
Sunday 2/14/21