Shake and Bake
VS
Workouts
Sunday 1/22/23 @ 10:33 AM
kj
rpm
%
0mph
Thursday 6/6/24 @ 4:43 PM
✅
257kj
75rpm
46%
18mph
Saturday 8/27/22 @ 8:12 PM
58kj
64rpm
33%
12mph
Sunday 8/21/22 @ 3:0 PM
✅
168kj
84rpm
43%
18mph
Monday 1/17/22 @ 12:0 PM
✅
330kj
74rpm
51%
20mph
Sunday 1/16/22 @ 6:42 PM
226kj
72rpm
46%
18mph
Monday 12/27/21 @ 1:16 PM
49kj
78rpm
37%
15mph
Sunday 8/16/20 @ 4:0 PM
✅
315kj
82rpm
48%
20mph
Wednesday 10/20/21 @ 10:42 AM
kj
rpm
%
0mph
Wednesday 10/20/21 @ 3:8 PM
✅
323kj
77rpm
42%
17mph
Sunday 11/15/20 @ 4:34 PM
26kj
45rpm
52%
12mph
Friday 11/13/20 @ 9:52 PM
✅
244kj
80rpm
44%
18mph
Thursday 5/13/21 @ 10:17 AM
kj
rpm
%
0mph
Tuesday 5/18/21 @ 5:12 PM
✅
162kj
75rpm
45%
18mph
Monday 1/11/21 @ 12:0 PM
✅
310kj
77rpm
50%
19mph
Saturday 9/19/20 @ 2:23 PM
226kj
77rpm
44%
18mph
Sunday 12/27/20 @ 9:44 PM
254kj
67rpm
45%
17mph
Monday 12/28/20 @ 8:33 PM
✅
267kj
75rpm
47%
19mph
Thursday 9/24/20 @ 8:31 PM
63kj
50rpm
38%
10mph
Monday 8/31/20 @ 8:8 PM
✅
147kj
80rpm
42%
18mph
hannahfrankson
EAST LDN AT HOME!!
7
VS
bigsisgorgeous1
#BLMAlways
34
🔥
Workouts
58
kj
Saturday 8/27/22
226
kj
Sunday 1/16/22
254
kj
Sunday 12/27/20