Workouts

5 min Post-Ride Stretch
Hannah Frankson
Tuesday 1/7/25 @ 11:18 PM
Difficulty: 2.33 / 10
 
20 min New Tracks Ride
Alex Toussaint
Tuesday 1/7/25 @ 10:56 PM
Difficulty: 0 / 10
163kj
77rpm
45%
18mph
20 min New Tracks Ride
Alex Toussaint
Tuesday 1/7/25 @ 10:54 PM
Difficulty: 7.65 / 10
1kj
73rpm
35%
14mph
20 min Recovery Ride
Alex Toussaint
Sunday 1/5/25 @ 6:47 PM
Difficulty: 5.22 / 10
116kj
81rpm
37%
16mph
15 min Full Body Mobility
Selena Samuela
Saturday 1/4/25 @ 5:36 PM
Difficulty: 0 / 10
 
30 min Reggaeton Ride
Camila Ramón
Saturday 1/4/25 @ 4:57 PM
Difficulty: 7.5 / 10
284kj
76rpm
48%
19mph
5 min Warm Up Ride
Denis Morton
Saturday 1/4/25 @ 4:51 PM
Difficulty: 7 / 10
27kj
89rpm
33%
15mph
20 min Morning Yoga Flow
Chelsea Jackson Roberts
Thursday 1/2/25 @ 8:1 PM
Difficulty: 4.95 / 10
 
20 min Yin Yoga
Kirra Michel
Wednesday 1/1/25 @ 6:35 PM
Difficulty: 4.56 / 10
 
30 min R&B Ride
Alex Toussaint
Wednesday 1/1/25 @ 6:1 PM
Difficulty: 7.46 / 10
236kj
82rpm
42%
18mph