Shake and Bake
VS
Workouts
Monday 5/13/24 @ 8:34 AM
kj
rpm
%
0mph
Tuesday 3/23/21 @ 2:25 PM
✅
174kj
85rpm
36%
16mph
Wednesday 2/14/24 @ 9:26 AM
kj
rpm
%
0mph
Saturday 2/8/20 @ 10:39 PM
✅
258kj
83rpm
36%
16mph
Monday 1/17/22 @ 12:0 PM
✅
330kj
74rpm
51%
20mph
Sunday 1/16/22 @ 5:39 PM
142kj
76rpm
36%
14mph
Friday 5/15/20 @ 3:30 PM
✅
389kj
71rpm
47%
18mph
Tuesday 11/12/19 @ 5:52 PM
261kj
74rpm
41%
16mph
Monday 12/27/21 @ 1:16 PM
49kj
78rpm
37%
15mph
Friday 2/28/20 @ 3:9 PM
✅
137kj
65rpm
40%
14mph
Tuesday 12/21/21 @ 6:12 PM
✅
270kj
73rpm
45%
17mph
Thursday 9/9/21 @ 4:46 PM
134kj
66rpm
37%
12mph
Thursday 7/23/20 @ 10:17 AM
✅
268kj
66rpm
47%
17mph
Monday 7/20/20 @ 7:16 PM
167kj
76rpm
39%
15mph
Sunday 3/21/21 @ 9:45 AM
✅
154kj
66rpm
44%
17mph
Thursday 10/22/20 @ 9:8 PM
101kj
80rpm
40%
17mph
Saturday 2/27/21 @ 9:15 AM
✅
283kj
93rpm
41%
19mph
Sunday 2/14/21 @ 6:38 PM
176kj
87rpm
36%
16mph
Sunday 12/27/20 @ 9:44 PM
✅
254kj
67rpm
45%
17mph
Thursday 12/31/20 @ 4:37 PM
164kj
73rpm
40%
15mph
hannahfrankson
EAST LDN AT HOME!!
15
🔥
VS
ben_jammin89
#boocrew#pushpushcrew
9
Workouts
kj
Monday 5/13/24
kj
Wednesday 2/14/24
142
kj
Sunday 1/16/22
134
kj
Thursday 9/9/21
176
kj
Sunday 2/14/21
164
kj
Thursday 12/31/20